Holistic Approach to Dentistry Kelowna Dentist

10 Things You Didn’t Know About Holistic Dentistry

Holistic dentistry often conjures up images of herbal therapies, fuzzy massage techniques, or some form of made-up dental “voodoo”. However, this couldn’t be further from the truth. Holistic dentistry is about recognizing and nurturing the vital connection between your dental health and your overall well-being. It acknowledges that while teeth may require dental work from time to time, the approach doesn’t have to be purely mechanical or detached from the rest of the body. Far from being a fringe practice, holistic dentistry is technologically advanced, often more so than traditional dentistry. It’s an inclusive approach that looks at the patient as a whole. 

Here are 10 aspects of holistic dental treatments that you might not be familiar with:


1. Holistic Oral Exam and Diagnosis
A holistic oral exam goes beyond checking for cavities or gum disease. It involves understanding the patient’s overall health, lifestyle, and stress levels, as these can all impact dental health. A holistic dentist might also discuss diet, sleep patterns, and other factors, offering a comprehensive approach to dental care.

2. Mercury Filling Removal
Holistic dentistry advocates for the safe removal of mercury amalgam fillings. These fillings can release mercury vapor, potentially harmful to your health. Holistic dentists use safe removal protocols to minimize any exposure to mercury during the procedure.

3. Ozone Therapy
Ozone therapy uses a powerful form of oxygen to kill bacteria, viruses, and fungi, promoting healing and preventing infection. In holistic dentistry, it’s used to treat a variety of issues, including tooth decay and periodontal disease, without the use of antibiotics or harsh chemicals.

4. Oral Cancer Screening
Holistic dentistry takes oral cancer screening to the next level. In addition to the standard visual and tactile examinations, holistic practitioners may use special diagnostic lights or recommend nutritional and lifestyle changes to lower the risk of developing oral cancer.

5. Periodontal Treatment
Instead of just scraping away plaque and tartar, holistic periodontal treatment may involve using natural therapies and non-invasive treatments to restore gum health. This could include nutritional counseling, herbal rinses, laser therapy or other non toxic treatments.

6. Dental Sedation
While traditional dentistry often uses sedatives for anxious patients, holistic dentistry takes a different approach. It may offer natural relaxation techniques or alternative sedation methods that are less invasive and promote a more calming, healing environment during dental procedures.

7. Dental Implants
Holistic dentistry also provides dental implants, but with a focus on biocompatible materials that integrate seamlessly with the body. This approach minimizes the risk of rejection and promotes faster healing and integration with the jawbone.

8. Orthodontics
In holistic dentistry, orthodontics is not just about straightening teeth for aesthetic reasons. It’s about improving the patient’s bite and jaw alignment, which can have far-reaching effects on overall health, including posture, digestion, and even sleep quality.

9. TMJ Pain Care
Holistic dentistry recognizes that TMJ (temporomandibular joint) pain can be a symptom of broader issues, such as jaw imbalances, poor posture, or nutritional deficiencies for example. Treatment may involve not just physical interventions like appliances or dental adjustments, but also lifestyle changes, stress management techniques or nutritional counselling.

10. Sleep Apnea and Snoring Solutions
Rather than just prescribing CPAP machines or similar devices, holistic dentistry looks at the root causes of sleep apnea and snoring. This could involve adjusting the patient’s diet, improving their sleeping position, or using dental appliances that are less intrusive and more in harmony with the body’s natural functions.

Dr. Shauna Palmer at Health & Beauty Dentistry in West-Kelowna:
“Our Health & Beauty Dentistry embodies the holistic dental ethos. When I do my job properly, people that were afraid or hesitant to smile will be walking around with a perm-grin. As a proud West Kelowna dentist, I would like to help change people’s lives, not just their appearance. My goal and my priority is to help my clients live better, more fulfilled lives. And that starts with taking your smile and making it ‘you’, and the objective to make it better.

Holistic dentistry is not an alternative to traditional dentistry; it’s an expansion. It’s about considering the whole person, not just the mouth. It’s about understanding the interconnectedness of our body systems and treating them with respect and care. As more and more people seek health care that aligns with their values and views the body as an interconnected system, holistic dentistry stands out as a comprehensive, compassionate, and technologically advanced option. Would you like to know more?

Make an appointment today!

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The Silent Dangers of Sleep Apnea and the Power of Holistic Treatment

By Dr. Shauna Palmer, sleep apnea treatment provider in West-Kelowna

“Sleep apnea, a condition characterized by pauses in breathing or shallow breaths during sleep, is more than just an annoying nighttime disturbance. It poses serious health risks that can impact one’s overall quality of life. Today, we will delve into the dangers of sleep apnea and explore the benefits of a holistic approach to its treatment at our West-Kelowna Health & Beauty Dental Clinic.”

Understanding the Dangers of Sleep Apnea


Sleep apnea is not just about loud snoring. It involves the repeated stoppage of breathing, sometimes up to hundreds of times in one night. These pauses can last from a few seconds to minutes, often leading to poor sleep quality. This not only results in daytime fatigue but also poses risks like high blood pressure, heart disease, type 2 diabetes, stroke, cancer and even severe daytime fatigue, which can lead to accidents.

The Holistic Approach to Treatment

While there are many ways to treat sleep apnea, a holistic approach looks at the person as a whole, not just their symptoms. This perspective emphasizes the importance of understanding the root causes of sleep apnea, and not just managing its symptoms. It considers the interconnectedness of body, mind, and spirit, providing treatments that address the physical condition while also considering emotional, mental, and lifestyle factors.

Traditional methods often involve the use of Continuous Positive Airway Pressure (CPAP) machines, which, although effective, can be cumbersome for many users. However, Dr. Shauna Palmer, with her holistic approach, goes beyond the traditional. She understands that every individual is unique, and so should be their treatment.

Holistic Sleep Apnea Treatments by Dr. Shauna Palmer

Dr. Palmer, with her wealth of expertise and dedication to a holistic approach, offers custom-made sleep appliances tailored to individual needs. These appliances are not only effective in treating sleep apnea but are also more comfortable and user-friendly than standard CPAP machines. They provide a non-invasive solution, aligning with the holistic principle of treating the body gently and naturally.

More than just a physical solution, Dr. Palmer’s approach also considers the importance of educating her patients about lifestyle changes that can complement their treatment. This might include advice on diet, exercise, stress management, and other factors that can contribute to the severity of sleep apnea. This comprehensive approach ensures that patients are not only treated but also empowered to manage and improve their condition.

The Power of A Renewed Smile

Sleep apnea, if left untreated, can steal the joy from one’s life. Constant fatigue, irritability, and the health risks associated with the condition can make individuals hesitant or even afraid to smile. Dr. Palmer understands the profound impact of a confident smile. It’s not just about aesthetics; it’s about how one feels and interacts with the world. A genuine, carefree smile can be the gateway to a more fulfilled life.

As Dr. Palmer often says, the objective isn’t just to treat a condition or enhance appearance; it’s about changing lives. The positive ripple effects of a well-treated sleep apnea condition extend beyond better sleep. They result in rejuvenated health, improved mood, heightened confidence, and, ultimately, a brighter, contagious smile.

Dr. Shauna Palmer, sleep apnea treatment provider in West-Kelowna:

Please, take sleep apnea serious. With its silent and often unnoticed symptoms, it might seem like a minor inconvenience. But the dangers of sleep apnea are real, and the stakes are high. Holistic treatment approaches, like those offered by Health & Beauty Dentistry, offer hope and an effective solution to those grappling with this condition.

When I do my job properly, people that were afraid or hesitant to smile will be walking around with a perm-grin. As a proud West Kelowna dentist, I would like to help change people’s lives, not just their appearance. My goal and my priority is to help my clients live better, more fulfilled lives. And that starts with taking your smile and making it ‘you’, with the objective to make it better.”

If you or a loved one are struggling with sleep apnea, consider a holistic approach to treatment. With a blend of expert care, custom solutions, and heartfelt dedication, Dr. Shauna Palmer stands ready to guide you on your journey to better sleep, improved health, and a radiant smile. Don’t wait; take the first step today!

Does your hubby keep you awake at night? 

Make an appointment today!

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Holistic Dentistry Demystified in the Okanagan


When it comes to dentistry, the term “holistic” often generates a cloud of confusion. There’s a prevalent misconception that holistic dentistry might mean offering dental solutions devoid of any traditional dentistry practices. However, holistic dentistry is much more than just an alternative dental practice; it’s a comprehensive approach that goes beyond merely treating teeth.

Kelowna’s Holistic Dentistry Approach: Dr. Shauna Palmer’s Journey

Dr. Shauna Palmer, a distinguished dentist from West Kelowna, perfectly encapsulates the ethos of holistic dentistry. “When I do my job properly,” she says, “people who were once hesitant to smile will wear a permanent grin.” This statement speaks volumes. To Dr. Palmer, dentistry isn’t just about improving appearances—it’s about transforming lives. And the starting point of this transformation is the smile, which she believes should be inherently ‘you’ but with an aspiration for enhancement.

A graduate from the University of Alberta, Dr. Palmer earned her Bachelor of Science and Doctor of Dental Surgery (DDS) in 1993. Her initial years of dental practice were rooted in Kamloops, B.C. However, destiny had different plans, leading her to Beverley Hills, California, where she delved deep into the functional and cosmetic dimensions of dentistry. It was this Californian sojourn that sowed the seeds of her holistic journey.

Her proficiency in creating the perfect equilibrium between dental aesthetics and functionality got a significant boost at the Las Vegas Institute for Advanced Dental Studies (LVI Global). Continuous training since 2000 at LVI Global equipped Dr. Palmer with a profound understanding of the physiologic and neuromuscular aspects of dentistry. This approach seamlessly intertwines cosmetic dental treatments with a broader aim: achieving harmony among teeth, jaw muscles, joints, and even body posture.

2007 marked her return to the picturesque Okanagan Valley, where she established her practice in West Kelowna. For Dr. Palmer, the Okanagan isn’t just a place to work—it’s a community where she contributes to the betterment of lives by merging health, beauty, and holistic dentistry.

Holistic Dentistry Services Kelowna: A Brief Overview

Holistic dentistry, also known as biological dentistry, integrates traditional dental care with a broader understanding of an individual’s overall health and well-being. Services offered under this umbrella often include:

                •             Use of biocompatible dental materials

                •             Avoidance of mercury-based fillings

                •             Nutritional counseling for gum health

                •             Techniques to reduce dental anxiety

                •             Jaw alignment treatments

                •             Emphasis on non-surgical gum treatments

                •             Consideration of the body’s overall health when recommending dental treatments.

The Life-changing Impact of Holistic Dentistry in the Okanagan

When you view dental health as an integral component of overall well-being, it’s evident that holistic dentistry is more than just a treatment—it’s a transformative experience. 

Here’s how:

  • Personalized Treatments: 
  • Holistic dentistry recognizes the individuality of each patient, offering treatments that cater to their unique health needs.
  • Whole-body Health: 
  • By focusing on the interconnection between oral health and the body’s overall health, patients gain a comprehensive understanding of their well-being.
  • Preventative Approach: 
  • Instead of just treating symptoms, holistic dentistry delves deeper, identifying underlying causes and preventing potential health issues.
  • Natural Solutions: 
  • Prioritizing biocompatible materials ensures patients avoid potential toxins, ensuring healthier treatments and recoveries.

In conclusion, holistic dentistry, as practiced by a dental professionals like holistic dentist Kelowna Dr. Shauna Palmer,  is a testament to how medical practices can evolve. By focusing on the entire individual rather than just a part, holistic dentistry truly brings out the essence of care in healthcare.

Do you consider holistic dentistry treatment? Contact us today!

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How long do you wear a Perio Protect Tray™?


In taking a holistic dental approach in West Kelowna, we strive to provide treatments that are as minimally invasive and as highly effective as possible for long-term results.

That’s why at Health & Beauty Dentistry, we treat conditions like gingivitis and periodontal gum disease in West Kelowna with noninvasive Perio Protect Trays™ . Perio Trays™ are designed with a customized sealing system that can apply medication deep into your periodontal pockets, where your toothbrush, mouth wash and dental floss can’t reach.

The length of time that you will need to wear your Perio Tray™ depends on the severity of your periodontal gum disease. On average, however, you can anticipate needing to wear your Perio Tray™ for 10–15 minutes.

The frequency of these sessions will be outlined in your personalized treatment plan by your West Kelowna dentist!

Can you cure periodontal gum disease with a Perio Protect tray™?

The Perio Tray™’ takes treatment from the dentist’s chair to the comfort of your own home. This is what truly distinguishes it as a holistic dental treatment vs traditional dental treatment for periodontal gum disease in West Kelowna. 

Perio Tray™ treatment can be very simple to administer. For at-home treatments, we show our periodontal gum disease patients in West Kelowna how to apply medication into the tray and insert it into their mouth for optimal application.

Plus, the Perio Tray™’ method is also currently the only periodontal medicine application tool that has been cleared by the Food and Drug Administration!

To further add to the benefits of the Perio Tray™, they are designed to be a more comfortable, more effective option to deliver medication deep below the gums without the need for surgical intervention

Can you use perio protect trays™ at home?

The Perio Tray™’ takes treatment from the dentist’s chair to the comfort of your own home. This is what truly distinguishes it as a holistic dental treatment vs traditional dental treatment for periodontal gum disease in West Kelowna. 

Perio Tray™ treatment can be very simple to administer. For at-home treatments, we show our periodontal gum disease patients in West Kelowna how to apply medication into the tray and insert it into their mouth for optimal application.

Plus, the Perio Tray™’ method is also currently the only periodontal medicine application tool that has been cleared by the Food and Drug Administration!

To further add to the benefits of the Perio Tray™, they are designed to be a more comfortable, more effective option to deliver medication deep below the gums without the need for surgical intervention

Do you need antibiotics while using the perio tray™?

Periodontal dental gum disease in West Kelowna with Perio Trays™ can also help prevent the need for systemic antibiotics.

We fully believe in the use of antibiotics and will absolutely prescribe them when required. At the same time, we are very mindful of the over-use of antibiotics in our holistic dental approach. In excess, antibiotic consumption can lead to severe health consequences from gastrointestinal issues, to brain fog and much more. In some cases, it can lead to food intolerances.

Are perio trays™ non invasive?

Perio Trays™ can facilitate a more thorough treatment of the bad bacteria under your gums in a non-invasive way.

To prevent the medication from trickling into your mouth, there is a special sealing built into Perio Trays™ located close to the gums. These seals exert pressure that forces the medication into pockets under the gum line, preventing spill-over.

To learn more about our holistic dental approach in treating periodontal gum disease in West Kelowna, contact us today! We are happy to help answer any of your questions and support you on your journey to greater health.

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A Holistic Approach to Healthcare in Dentistry


What does ‘holistic’ mean and how does to fit into the healthcare world? According to the Cambridge Dictionary, the term ‘holistic’ refers to ‘dealing with or treating the whole of something or someone and not just a part.’ In healthcare, doctors and practitioners can choose to take a more holistic approach to their practice.

As a dentist in Kelowna, BC, I take a holistic and biological approach to treating my patients. As a proud West Kelowna dentist, I work to change people’s lives and not just their appearance. I focus on helping clients live better and more fulfilled lives, which starts with taking smiles and making them better.

What to Expect with a Holistic Dentist Approach

What does a holistic dentist practice look like? The holistic approach to dental care involves examining the tooth meridian as it connects to specific organs in the body. You can compare this to acupuncture medicine, which is centered on the belief that there is a meridian connection in the body and that two different points are always connected.

A biological dentist aims to treat patients in the safest and most natural way possible, while still achieving the successful outcomes that modern dentistry offers. Biological or holistic dentists look after the patient’s entire wellbeing by taking a physiological, whole-body approach to dentistry.

In my practice as a dentist in Kelowna, I implement holistic, homeopathic, and science-based principles into both the diagnosis and treatment of all my patients.

Fluoride-Free Treatments
A holistic dentist will take a fluoride-free approach to dental healthcare. At my office, we are completely fluoride-free.

The International Academy of Oral Medicine & Toxicology has made several preliminary determinations over the last 18 years all concluding that fluoride added to the public water supply delivers no discernible health benefits, and in fact, causes a higher incidence of adverse health effects.

Safe Removal of Amalgam Fillings (SMART)
We became a SMART Certified safe amalgam fillings removal practice because I believe in removing silver fillings in the safest and most effective way possible. SMART stands for Safe Mercury Amalgam Removal Technique – its goals and recommendations strongly align with the holistic dental care goals in my practice.

I believe that the people in my care will be exposed to less risk of adverse health reactions due to mercury exposure from the removal of silver fillings.

Alternative Pain Management
By taking a holistic dentist approach to my medicine and practice, I believe in alternative forms of sedation that are different from the drugs and narcotics most dentists use today. If you are looking for a dentist in Kelowna who believes in alternative pain management, I offer NuCalm technology, which has zero negative side effects. In just four simple steps, NuCalm will soothe your dental anxiety, keep you calm and allow you to face any dental treatment with ease and relaxation.

Collaboration With Other Healthcare Professionals
As part of my approach to patients’ healthcare, I love to collaborate with other healthcare professionals in order to ensure that my patients receive the most holistic approach to their treatment and diagnosis. We refer our clients to local Kelowna and Vernon health providers who we know and trust to bring the most value to our clients.

Local health partners include family doctors, general physicians, physiotherapists, neurologists, surgeons, and orthodontists, to name a few.

Symptoms and Conditions Treated Naturally by Dentists

Because I take a holistic and biological dentist approach at my practice, I treat a wide variety of conditions that might not normally fall under the traditional dentistry umbrella.

In my holistic dentist approach to healthcare, I offer treatments for snoring and sleep apnea including CPAP services, snoring devices, and sleep apnea treatments. Other common general practice offerings we tackle include periodontal disease (gum disease), pain care for TMJ/TMD, jaw pain, headaches, ear pain, migraines, cosmetic teeth makeovers, and dental treatments.

Other Holistic Practitioners

A holistic dentist approach to healthcare is not uncommon. In fact, many facets in the healthcare profession utilize a more biological approach to treating clients. Nutritionists, naturopaths, and chiropractors are just some of the other healthcare professionals who use holistic and biological healthcare as their foundation for diagnosis and treating patients.

I believe that holistic care provides the most successful outcome and the safest way to reach each client’s treatment goals.

If you are ready to find a new dentist in Kelowna who takes a more holistic approach to dental care, call my office or book an appointment today!

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Jaw Pain After Root Canal: What can be done to ease the pain


Quite often, people who come into my West Kelowna dentist office experiencing a lot of pain end up needing root canal treatment. They have a cracked or broken tooth or deep decay that has damaged the nerve of the tooth.

To provide the patient with relief, we have to remove the nerve tissue. This procedure can take an hour or more to complete.

While the patient will likely experience relief from tooth pain after treatment, they may find that they have another type of pain: Jaw pain.

What causes jaw pain after root canal treatment?

And what will relieve the pain?

What’s the cause of jaw pain after root canal treatment?

There’s more than one cause of jaw pain after root canal treatment (RCT).

It’s important to remember that there are a lot of factors at play in this type of situation.

For example, a person can have a serious infection – complete with inflammation and swelling – when they’re told they need root canal treatment.

Just because they have the treatment doesn’t mean all of their symptoms are going to automatically disappear.

It’s going to take some time for the swelling and tenderness to go down.

Other factors that could contribute to jaw pain after root canal treatment include the following.

When bottom teeth need dental treatment – including RCT – we have to give the patient an injection called a mandibular block. To adequately numb the tooth, we have to inject the mandibular nerve, which is close to the jaw joint. Tenderness from the injection is common.

The material used to fill the root (once the nerve has been removed) could extend beyond the root tip. If this happens, it can lead to inflammation and pain.
The main cause of pain might’ve been the issue that resulted in an RCT. But there might be other issues at hand as well, like periodontal disease. Gum disease can cause painful inflammation and infection.

Holding your mouth open for such a long period of time can not only cause muscle tension and tenderness – it can cause temporomandibular joint disorder (TMJ) or TMD. Sometimes, one or both jaw discs can slip after an RCT. This can lead to short- and long-term jaw pain.

How to relieve pain immediately – Steps to take at home

There are some things you can do to reduce the discomfort you feel after having the jaw open widely for a long period of time. Try the following and see if your jaw pain starts to ease up.

  • Rinse with warm salt water a couple of times a day to reduce inflammation.
  • If you’re prescribed antibiotics – take them. They’re needed to clear up the infection.
  • Alternate heat and cold compresses. The heat will relax your muscles, while the cold reduces inflammation.
  • Eat soft foods. Avoid gum and anything that could further strain your jaw.

Any pain post-treatment should be evaluated by a your West Kelowna Dentist

If the jaw pain after root canal treatment is excruciating, you don’t find any relief, or it lasts longer than a few days – contact our dentist office or your dentist.

We want to re-evaluate you for infection and see if the root sustained any damage during the procedure.

Additionally, we want to check for TMD.

Patients who experience jaw pain can find relief through the a custom-made dental orthotic, also called a TMJ dental appliance. The discrete, non-invasive appliance which you can eat, drink, and sleep with can protect your jaw from general strain, as well as that from clenching and grinding. If your TMJ’s are out of alignment because of the jaw pain treatment, this dental appliance can help reposition your jaws to a more optimal position.

Pain after a root canal is not something you have to endure in silence. Call our West Kelowna dentist office if you have any pain post-RCT.

Pain is usually a sign something is wrong – Don’t wait to get help

Typically, we go through life blissfully unaware of the goings-on of our body. That is, of course, until something goes wrong.

That’s when our body raises its alarm systems, which usually means we experience some sort of pain. Pain is a form of communication. It’s like our body yelling at us that something is out of whack and needs attention.

It’s no different with our oral health. We should be aware of our teeth or the soft tissues of our mouth. When we do notice sensitivity, discomfort, or pain, it’s usually an indicator of a problem.

If you experience any sort of dental pain, I highly recommend you come into my West Kelowna dentist office. We can look at your symptoms and find the cause of the problem. And whether it’s a minor issue or a more serious one – we can find a treatment that can reduce or eliminate your symptoms.

Have you been experiencing dental pain? If so, please contact my office ASAP. My team and I will evaluate your dental health and work hard to help you find quick relief.