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Transform Your Smile and Health: The Holistic Approach of Physiologic Orthodontics by Dr. Shauna Palmer in Kelowna

In the evolving world of dentistry, orthodontics with a physiologic approach is gaining attention for its comprehensive benefits, especially for patients experiencing chronic pain and discomfort not typically associated with dental issues. This innovative method, championed by Dr. Shauna Palmer at Health & Beauty Dentistry in (West) Kelowna, focuses on correcting imbalances in the craniofacial structure by addressing foundational aspects of oral health. But what makes this approach stand out, and why is it gaining such acclaim?

Understanding the Physiologic Approach

Traditional orthodontics often focuses on aligning teeth without considering the patient’s overall physiological health. In contrast, physiologic orthodontics begins with what’s termed the “big three”: nasal breathing, lip seal, and proper tongue posture. These elements are crucial during jaw growth and development. When any of these factors are compromised, it can lead to disharmonies and imbalances within the craniofacial structure, affecting not just oral health but overall physical well-being.


The Connection Between Oral Health and Physical Symptoms

Patients suffering from headaches, migraines, clenching, grinding, facial and jaw joint pain, as well as back, neck, and cervical pain, may find their conditions are exacerbated or even caused by issues within their craniofacial structure. Symptoms like “locked jaw,” ear pain, hearing loss, eye and sinus pain, restricted mouth opening, and vertigo can also be linked to these imbalances. Traditional treatments may not always address the root cause of these symptoms, leading to a cycle of temporary relief without lasting solutions.

How Physiologic Orthodontics Works

Physiologic orthodontics, as practiced by Dr. Shauna Palmer, involves a technique known as jaw remodelling orthodontics. This method aims to correct the disharmonies that occur when the “big three” are interrupted during growth. Common issues include an underdeveloped upper jaw, a small lower jaw, or jaws that are misaligned, leading to underbites, overbites, crossbites and crowding of teeth.

The approach focuses on developing or remodeling the upper jaw to its proper size, thereby allowing the lower jaw to align into a natural, physiologically comfortable bite position. This not only addresses the cosmetic and functional aspects of orthodontics but also ensures the entire craniofacial structure is balanced and functioning correctly.

The Difference Physiologic Orthodontics Makes

The key difference between traditional and physiologic orthodontics lies in the comprehensive evaluation and treatment of the patient. Physiologic orthodontics looks beyond the teeth and considers the entire craniofacial structure and its function. This holistic approach can alleviate a wide range of symptoms by addressing the root cause of the imbalance, rather than merely treating the symptoms or focusing solely on the aesthetic alignment of the teeth.

Why Choose Dr. Shauna Palmer in Kelowna for Orthodontics ?

Dr. Shauna Palmer at Health & Beauty Dentistry in (West) Kelowna is passionate about implementing this innovative approach to orthodontics. Her expertise in physiologic orthodontics allows her to provide patients with not just a more attractive smile, but a solution to chronic pain and discomfort that may have been plaguing them for years. By focusing on the “big three” and ensuring the proper development of the jaw, Dr. Palmer can offer a path to lasting relief and improved overall health.

Health and Beauty Dentistry, You Deserve Both!

Orthodontics with a physiologic approach offers a groundbreaking solution for individuals suffering from a range of symptoms linked to craniofacial imbalances. This method’s emphasis on the foundational aspects of oral health – the “big three” – allows for a comprehensive treatment plan that addresses dental, cosmetic, and physiological health.

If you’re in Kelowna or surrounding communities and looking for a holistic approach to orthodontics that goes beyond traditional methods, Dr. Shauna Palmer at Health & Beauty Dentistry is your go-to dentist. Experience the difference physiologic orthodontics can make in your life, and discover a pathway to enhanced health and beauty, inside and out.

Make an appointment today!

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Understanding TMJ Neck Pain: A Comprehensive Guide by TMJ Practitioner Dr. Shauna Palmer in West-Kelowna

In our quest for holistic health, understanding the intricacies of the temporomandibular joint (TMJ) and its impact on our well-being is crucial. The TMJ joint is a pivotal element in our anatomy, acting as the hinge that connects the jaw to the skull. This small joint can be the source of significant discomfort, including TMJ neck pain, which is more than just a physical ailment—it’s a condition that can permeate every facet of life. Dr. Shauna Palmer at Health & Beauty Dentistry in West-Kelowna stands at the forefront of providing effective TMJ treatment, offering hope and relief to those afflicted by this debilitating condition.

What is TMJ?

The temporomandibular joint (TMJ) is one of the most complex joints in the human body, allowing for a wide range of movement necessary for chewing, talking, and yawning. However, when problems arise—whether from injury, arthritis, misalignment, or stress—the resultant condition, often referred to as TMJ syndrome or temporomandibular joint disorder (TMD), can lead to a myriad of symptoms, with TMJ neck pain being one of the most common and impactful.

TMJ Symptoms Including Neck Pain

TMJ disorder manifests in various ways, with symptoms that can often seem unrelated to the jaw joint. Neck pain associated with TMJ is a result of the close relationship between the jaw and the muscles and bones in the neck and shoulders. This pain can be a dull, constant ache or a sharp pain when moving the head. Other symptoms include:

· Jaw pain or tenderness
· Difficulty in opening the mouth wide
· Clicking, popping, or grating sounds in the jaw joint when opening or closing the mouth
· A feeling of tiredness in the face
· Swelling on the side of the face
· Headaches and earaches

These symptoms are not only physically draining but can significantly affect your emotional and psychological well-being.

The Far-Reaching Impact of TMJ Pain

TMJ pain can cast a wide net, affecting various aspects of life in profoundly negative ways. The constant discomfort can lead to difficulties with eating and speaking, significantly impacting nutritional intake and social interactions. The pain can disrupt sleep patterns, leading to insomnia and a host of related issues such as fatigue, irritability, and difficulty concentrating. This can affect performance at work or school, strain relationships, and diminish overall quality of life. The chronic nature of TMJ neck pain can also lead to or exacerbate mental health issues, including depression and anxiety, creating a vicious cycle of pain and emotional distress.

How Dr. Shauna Palmer, West Kelowna TMJ-Practitioner, Can Help

Recognizing the debilitating nature of TMJ disorder, Dr. Shauna Palmer at Health & Beauty Dentistry in West-Kelowna offers a beacon of hope for sufferers. With a comprehensive approach to treatment, Dr. Palmer focuses on not just alleviating symptoms but addressing the root cause of TMJ pain. This holistic perspective ensures that treatment plans are tailored to the individual, incorporating the latest in dental technology and techniques to provide effective relief.

Treatment strategies may include:

· Oral Appliances: Custom-made physiologic appliances can help realign the jaw and relieve pressure on the joint, reducing symptoms such as neck pain.
· Physical Therapy: Exercises and therapies designed to strengthen and relax the jaw muscles can help improve function and reduce pain.
· Stress Management: Since stress can exacerbate TMJ symptoms, techniques to manage stress are often incorporated into treatment plans.
· Dental Corrections: Misalignment of teeth or an improper bite can contribute to TMJ pain. Dr. Palmer may recommend orthodontic treatments or adjustments to dental restorations to address these issues.

By taking a patient-centered approach, Dr. Palmer ensures that each treatment plan is as unique as the individual, addressing not only the physical symptoms of TMJ disorder but also the emotional and psychological aspects. This comprehensive care model aims to restore not just function and comfort but also to improve overall quality of life.

Embrace a Life Free from TMJ Pain

TMJ neck pain is more than an isolated physical symptom; it’s a complex condition that can affect every aspect of life. However, with the right approach to TMJ treatment in West-Kelowna, it’s possible to alleviate this pain and reclaim your well-being. Dr. Shauna Palmer at Health & Beauty Dentistry in West-Kelowna is dedicated to providing effective, compassionate care for those suffering from TMJ disorder. By addressing the root causes and implementing a holistic treatment strategy, Dr. Palmer helps patients navigate their way to a life free from the constraints of TMJ pain.

If you’re struggling with TMJ symptoms, including neck pain, it’s crucial to seek professional help. With effective care and TMJ treatment in West-Kelowna, you can overcome the challenges of TMJ disorder and enjoy a healthier, more comfortable life.

Book an appointment today

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What Are The Most Frequently Asked Questions Around Holistic Dentistry?

At Health & Beauty Dentistry in West Kelowna, holistic dentist Dr. Shauna Palmer has helped many patients improve their overall health and wellness through her comprehensive dental care services. But we’ve noticed that people who are interested in holistic dentistry still have a lot of questions.

What exactly does “holistic” mean? What to expect? And how can holistic dentistry affect your oral and overall health? In this blog post, we will answer some of the most commonly asked questions regarding holistic dental treatments. Take advantage of Dr. Palmer’s valuable insight and experience built over the course of 25+ years of passionately providing her dental services in West Kelowna.

What is holistic dentistry?

Holistic dentistry is an approach to dental care that focuses on providing comprehensive dental services, with the whole-body in mind. This type of dentistry combines traditional methods with natural, non-invasive, and health focused approaches to treating oral/dental issues. Holistic dentists believe that our oral health is connected to our overall well-being, and therefore take a more holistic (whole body) approach to dental care.

Dr. Shauna Palmer’s Holistic Dental Practice in West Kelowna strives to address not only the physical aspects of a patient’s oral health, but also the emotional and spiritual elements.

Dr Shauna Palmer:
“We understand the importance of how the body could respond to potentially hazardous dental treatments, and how we can work together to provide the best possible, healthy, non-toxic dental care.
We believe that each patient deserves individualized care that takes into account their unique needs, lifestyle, and health condition. Our holistic dentistry practice utilizes techniques such as non-toxic fillings, mercury-free dentistry, ozone therapy, laser therapy, as well as nutritional counselling and stress management techniques, to ensure that our patients get the most out of their dental experience. Simply put: Holistic dentistry is much more than just fixing teeth.


How to find the right holistic dentist for me?

When searching for a holistic dentist, there are a few things to consider. First and foremost, consider the type of dental services that you want or need. Are these services provided? Are there more healthy dental services to discover?  Look for a holistic dentist that emphasizes preventative care, restorative dentistry with a “let’s try to keep what you have” approach, possible homeopathic remedies, and nutrition counselling. When a dentist provides these additional services, it means that he or she cares about more … than just your teeth.

Additionally, look for a holistic dentist who has a reputation for being open and honest with their patients. An effective holistic dentist should be willing to take the time to listen to your concerns, answer your questions and discuss any considerations you may have about the dental care you are receiving. A conscious holistic dentist should be able to discuss options that are not only wanted, but also the ones that are very much needed. Ask for the truth in regards to your oral health. Be alert when you receive vague answers only.

Dr. Shauna Palmer, holistic dentist in West Kelowna:
“Our recommendation is: Take the time to research your options. It’s worth it. It will help you to make informed decisions to select the best holistic dentistry fit for your specific preferences.”

What are the benefits of holistic dentistry?

Holistic dentistry helps to improve your overall health by promoting better dental hygiene, having a better understanding of the whole body connection with your oral health, and provides alternative dental treatment options.

Holistic dentistry typically incorporates
• Non-invasive techniques
• Mercury free dental filings
• Improving gum health
• Reducing tooth decay and cavities
• Usage of non-toxic materials only
Dr. Shauna Palmer:
“Holistic dentistry also looks at environmental and lifestyle factors that can contribute to poor dental health. This can include anything from diet suggestions, treating migraines, to improving sleep patterns. Better oral hygiene can help to reduce stress levels and improve overall emotional wellbeing. Overall, holistic dentistry offers many (sometimes unexpected) benefits to its patients. Last but not least: Effective holistic dentistry can avoid costly and painful procedures in the future, and can potentially (this is a big thing!) make you live longer.”

What are some common treatments offered by holistic dentists?

At Dr. Shauna Palmer’s holistic dental practice in Kelowna, we provide treatments that combine traditional dentistry with natural alternatives.

Here are some of the treatments you may encounter at our holistic dental office.

1. Metal-Free Fillings
Traditional silver amalgam fillings contain mercury, which can be toxic to your body. Instead, we provide white,  tooth-coloured composite resin fillings, which are free from metals and other toxins.

2. Ozone Therapy
Ozone treatment can be used during nearly any kind of dental procedure, including:

• Cleanings
• Dental surgery
• Decay removal
• Treatment of dental infections, including tooth and gum infections
• TMJ pain and muscle pain

Ozone can also help to desensitize your teeth, which is something many patients struggle with these days.

3. Oral Cancer Screening
Being screened frequently  is especially critical for people with high-risk behaviours, lifestyles and pre-existing conditions including: Smoking, high alcohol consumption, bad nutrition habits, extra body weight, human papillomavirus (HPV), a family history of cancer.

According to the North-American Cancer Society, most people diagnosed with oral cancer are aged 55+. Men are twice as much at risk compared to women.

4. Scaling And Root Planing (SRP)
Scaling and root planing removes plaque and tartar build up on the root surface of the tooth by polishing or scraping away with high-tech equipment like an ultrasonic scaler or hand scaler.

5. Periodontal (Gum) Disease Treatment
Dr. Shauna Palmer is offering Perio Protect® for periodontal gum disease treatment which uses a tray that is similar to a mouthguard and a patented hydrogen peroxide gel. The beneficial “side effects” of using Perio Protect® are: Whiter teeth, fresher breath, better oral health and overall health.

How can I learn more about holistic dentistry?

Dr. Shauna Palmer, holistic dentist Kelowna:
“Each holistic dental office differs. Most holistic dentists will provide you with all of the same dental services that you can expect to get from a traditional dental office, such as fillings and crowns, root canals, regular teeth cleanings, and extractions.
However, a more advanced holistic dentistry practice focuses on more innovative methods of treatment, such as a physiologic approach to orthodontics to open the airways, dental ozone therapy, and safe mercury fillings removal.
Without a doubt, there are always more questions to answer. No problem! Visit our website to learn more about the holistic dental services we offer at Health and Beauty Dentistry, and contact us today for a consultation. I promise that you won’t regret it.”

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Healing Smiles: The Power of Dental Ozone Therapy

Dr. Shauna Palmer, Holistic Dentist at Health & Beauty Dentistry in West-Kelowna:
“A healthy smile is not just about aesthetics; it’s a cornerstone of overall well-being. Unfortunately, dental issues can disrupt this harmony, leading to discomfort, pain, and even systemic health concerns. In Kelowna, BC, many people seeking natural and effective dental solutions have discovered the transformative benefits of Ozone Therapy. In this blog, we’ll delve into who can benefit from this therapy, the common dental problems it addresses, what Dental Ozone Therapy entails, its affordability, and where you can find this holistic treatment provided at our West-Kelowna dental clinic: Health & Beauty Dentistry.”

Who Can Benefit from Dental Ozone Therapy?

Dental Ozone Therapy is a versatile and non-invasive treatment option suitable for a wide range of individuals. Whether you’re dealing with minor dental concerns or more significant issues, Ozone Therapy offers a holistic approach to healing. It’s particularly beneficial for:

1. Patients with Gum Disease:
 Gum disease, also known as periodontitis, is a prevalent issue that can lead to tooth loss and systemic health complications. Ozone Therapy plays a crucial role in eradicating harmful bacteria within the gums, promoting tissue regeneration, and halting the progression of this condition.

2. Cavities and Tooth Decay Patients:
 Dental Ozone Therapy can effectively slow down the advancement of early-stage cavities and aid in tooth remineralization. This natural approach reduces the need for traditional drilling and filling procedures, offering a less invasive and more conservative solution. It can also be used when placing fillings or crowns to disinfect the site prior to placement and help prevent post operative sensitivity.

3. Individuals with Tooth Sensitivity: Tooth sensitivity can make everyday activities like eating and drinking uncomfortable. Ozone Therapy helps desensitize teeth by sealing open dentinal tubules, providing relief to those with sensitive teeth.

4. It can be used in Surgery: To help prevent post operative infection and inflammation and to promote healing.

5. It can be used in Treatment: Of facial pain through injection of gas into painful muscles and jaw joints.

6. It can be used to Treat Infection: Or abscessed teeth or other oral infections.

7. Those Seeking Preventative Care: Dental Ozone Therapy is not limited to addressing existing problems; it is also used for preventive purposes. It can help maintain overall oral health by eliminating harmful microbes, reducing the risk of future dental issues.

What Exactly Is Dental Ozone Therapy?

Dental Ozone Therapy is a holistic approach to oral health that utilizes ozone (O3) gas to treat various dental conditions. Ozone, a naturally occurring gas, is known for its powerful antibacterial and therapeutic properties. When applied in dentistry, it can effectively combat harmful bacteria, viruses and fungi, promote tissue regeneration, and enhance overall oral health.


How Does Dental Ozone Therapy Treatment Work?

The process of Dental Ozone Therapy involves several steps:

1. Diagnosis: The dentist assesses your oral health to determine the specific issues that require treatment.

2. Ozone Application:
 Ozone gas is applied directly to the affected area or infused into ozonated water, depending on the condition being treated. The ozone gas targets and eliminates harmful bacteria while stimulating natural healing processes.

3. Healing and Restoration:
 As ozone effectively eliminates bacteria and promotes tissue regeneration, the body’s natural healing mechanisms take over. This can lead to the reversal of certain dental conditions and the restoration of oral health.

Is Dental Ozone Therapy Expensive?
One of the most appealing aspects of Dental Ozone Therapy is its affordability. Compared to many conventional dental treatments, Ozone Therapy is often a cost-effective option. Additionally, its preventive nature can help individuals save on future dental expenses by reducing the risk of more significant issues.

Who Provides Dental Ozone Therapy in Kelowna, BC?
For those in Kelowna, BC seeking Dental Ozone Therapy, the go-to provider is Dr. Shauna Palmer at Health & Beauty Dentistry. Dr. Palmer is a holistic dentist with extensive experience in Ozone Therapy. She is committed to providing patients with natural and effective dental solutions that promote long-term oral health and well-being. Her practice emphasizes a holistic approach to dentistry, focusing on the whole person rather than just treating symptoms.

Embrace a Lifetime of Dental Wellness

In Kelowna, BC, Dental Ozone Therapy offered by Dr. Shauna Palmer at Health & Beauty Dentistry presents a holistic and natural approach to achieving and maintaining optimal oral health. Whether you’re dealing with gum disease, tooth decay, sensitivity, or simply seeking preventive care, Ozone Therapy can be a transformative solution.

Take the first step towards a lifetime of dental wellness by considering Dental Ozone Therapy. It’s not just about treating dental problems; it’s about embracing a holistic approach to oral health that can positively impact your overall well-being. Contact Dr. Shauna Palmer and embark on your journey to a healthier, more vibrant smile that lasts a lifetime.

Make an appointment today!

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The Silent Dangers of Sleep Apnea and the Power of Holistic Treatment

By Dr. Shauna Palmer, sleep apnea treatment provider in West-Kelowna

“Sleep apnea, a condition characterized by pauses in breathing or shallow breaths during sleep, is more than just an annoying nighttime disturbance. It poses serious health risks that can impact one’s overall quality of life. Today, we will delve into the dangers of sleep apnea and explore the benefits of a holistic approach to its treatment at our West-Kelowna Health & Beauty Dental Clinic.”

Understanding the Dangers of Sleep Apnea


Sleep apnea is not just about loud snoring. It involves the repeated stoppage of breathing, sometimes up to hundreds of times in one night. These pauses can last from a few seconds to minutes, often leading to poor sleep quality. This not only results in daytime fatigue but also poses risks like high blood pressure, heart disease, type 2 diabetes, stroke, cancer and even severe daytime fatigue, which can lead to accidents.

The Holistic Approach to Treatment

While there are many ways to treat sleep apnea, a holistic approach looks at the person as a whole, not just their symptoms. This perspective emphasizes the importance of understanding the root causes of sleep apnea, and not just managing its symptoms. It considers the interconnectedness of body, mind, and spirit, providing treatments that address the physical condition while also considering emotional, mental, and lifestyle factors.

Traditional methods often involve the use of Continuous Positive Airway Pressure (CPAP) machines, which, although effective, can be cumbersome for many users. However, Dr. Shauna Palmer, with her holistic approach, goes beyond the traditional. She understands that every individual is unique, and so should be their treatment.

Holistic Sleep Apnea Treatments by Dr. Shauna Palmer

Dr. Palmer, with her wealth of expertise and dedication to a holistic approach, offers custom-made sleep appliances tailored to individual needs. These appliances are not only effective in treating sleep apnea but are also more comfortable and user-friendly than standard CPAP machines. They provide a non-invasive solution, aligning with the holistic principle of treating the body gently and naturally.

More than just a physical solution, Dr. Palmer’s approach also considers the importance of educating her patients about lifestyle changes that can complement their treatment. This might include advice on diet, exercise, stress management, and other factors that can contribute to the severity of sleep apnea. This comprehensive approach ensures that patients are not only treated but also empowered to manage and improve their condition.

The Power of A Renewed Smile

Sleep apnea, if left untreated, can steal the joy from one’s life. Constant fatigue, irritability, and the health risks associated with the condition can make individuals hesitant or even afraid to smile. Dr. Palmer understands the profound impact of a confident smile. It’s not just about aesthetics; it’s about how one feels and interacts with the world. A genuine, carefree smile can be the gateway to a more fulfilled life.

As Dr. Palmer often says, the objective isn’t just to treat a condition or enhance appearance; it’s about changing lives. The positive ripple effects of a well-treated sleep apnea condition extend beyond better sleep. They result in rejuvenated health, improved mood, heightened confidence, and, ultimately, a brighter, contagious smile.

Dr. Shauna Palmer, sleep apnea treatment provider in West-Kelowna:

Please, take sleep apnea serious. With its silent and often unnoticed symptoms, it might seem like a minor inconvenience. But the dangers of sleep apnea are real, and the stakes are high. Holistic treatment approaches, like those offered by Health & Beauty Dentistry, offer hope and an effective solution to those grappling with this condition.

When I do my job properly, people that were afraid or hesitant to smile will be walking around with a perm-grin. As a proud West Kelowna dentist, I would like to help change people’s lives, not just their appearance. My goal and my priority is to help my clients live better, more fulfilled lives. And that starts with taking your smile and making it ‘you’, with the objective to make it better.”

If you or a loved one are struggling with sleep apnea, consider a holistic approach to treatment. With a blend of expert care, custom solutions, and heartfelt dedication, Dr. Shauna Palmer stands ready to guide you on your journey to better sleep, improved health, and a radiant smile. Don’t wait; take the first step today!

Does your hubby keep you awake at night? 

Make an appointment today!

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Holistic Dentistry Demystified in the Okanagan


When it comes to dentistry, the term “holistic” often generates a cloud of confusion. There’s a prevalent misconception that holistic dentistry might mean offering dental solutions devoid of any traditional dentistry practices. However, holistic dentistry is much more than just an alternative dental practice; it’s a comprehensive approach that goes beyond merely treating teeth.

Kelowna’s Holistic Dentistry Approach: Dr. Shauna Palmer’s Journey

Dr. Shauna Palmer, a distinguished dentist from West Kelowna, perfectly encapsulates the ethos of holistic dentistry. “When I do my job properly,” she says, “people who were once hesitant to smile will wear a permanent grin.” This statement speaks volumes. To Dr. Palmer, dentistry isn’t just about improving appearances—it’s about transforming lives. And the starting point of this transformation is the smile, which she believes should be inherently ‘you’ but with an aspiration for enhancement.

A graduate from the University of Alberta, Dr. Palmer earned her Bachelor of Science and Doctor of Dental Surgery (DDS) in 1993. Her initial years of dental practice were rooted in Kamloops, B.C. However, destiny had different plans, leading her to Beverley Hills, California, where she delved deep into the functional and cosmetic dimensions of dentistry. It was this Californian sojourn that sowed the seeds of her holistic journey.

Her proficiency in creating the perfect equilibrium between dental aesthetics and functionality got a significant boost at the Las Vegas Institute for Advanced Dental Studies (LVI Global). Continuous training since 2000 at LVI Global equipped Dr. Palmer with a profound understanding of the physiologic and neuromuscular aspects of dentistry. This approach seamlessly intertwines cosmetic dental treatments with a broader aim: achieving harmony among teeth, jaw muscles, joints, and even body posture.

2007 marked her return to the picturesque Okanagan Valley, where she established her practice in West Kelowna. For Dr. Palmer, the Okanagan isn’t just a place to work—it’s a community where she contributes to the betterment of lives by merging health, beauty, and holistic dentistry.

Holistic Dentistry Services Kelowna: A Brief Overview

Holistic dentistry, also known as biological dentistry, integrates traditional dental care with a broader understanding of an individual’s overall health and well-being. Services offered under this umbrella often include:

                •             Use of biocompatible dental materials

                •             Avoidance of mercury-based fillings

                •             Nutritional counseling for gum health

                •             Techniques to reduce dental anxiety

                •             Jaw alignment treatments

                •             Emphasis on non-surgical gum treatments

                •             Consideration of the body’s overall health when recommending dental treatments.

The Life-changing Impact of Holistic Dentistry in the Okanagan

When you view dental health as an integral component of overall well-being, it’s evident that holistic dentistry is more than just a treatment—it’s a transformative experience. 

Here’s how:

  • Personalized Treatments: 
  • Holistic dentistry recognizes the individuality of each patient, offering treatments that cater to their unique health needs.
  • Whole-body Health: 
  • By focusing on the interconnection between oral health and the body’s overall health, patients gain a comprehensive understanding of their well-being.
  • Preventative Approach: 
  • Instead of just treating symptoms, holistic dentistry delves deeper, identifying underlying causes and preventing potential health issues.
  • Natural Solutions: 
  • Prioritizing biocompatible materials ensures patients avoid potential toxins, ensuring healthier treatments and recoveries.

In conclusion, holistic dentistry, as practiced by a dental professionals like holistic dentist Kelowna Dr. Shauna Palmer,  is a testament to how medical practices can evolve. By focusing on the entire individual rather than just a part, holistic dentistry truly brings out the essence of care in healthcare.

Do you consider holistic dentistry treatment? Contact us today!

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Finding Relief from TMJ Ear Pain: A Compassionate, Holistic Approach to TMJ Treatment in Kelowna and Surrounding Communities

What is a TMJ Disorder exactly?

Dr. Shauna Palmer, General Dentist and TMJ Disorder Practitioner at Health & Beauty Dentistry in West-Kelowna:
“Temporomandibular Joint Disorder (TMJ) is a condition that affects the jaw joint and surrounding muscles, causing various uncomfortable symptoms. Among these symptoms, TMJ ear pain can have a significant (negative) impact on an individual’s physical well-being, emotional state and overall quality of life. The Temporomandibular joint connects the jawbone to the skull. It is a complex joint responsible for facilitating jaw movement, such as chewing, speaking, and yawning. When the TMJ becomes dysfunctional or misaligned, it can lead to a range of symptoms, including ear pain.

The role of dentists in treating TMJ disorder is ever-evolving. By now it’s clear that only an experienced TMJ practitioner can help alleviate TMJ-related discomfort. At Health & Beauty Dentistry, we have developed a comprehensive, holistic TMJ Treatment methodology that aims to get rid of the underlying cause(s), instead of just trying to address the symptoms. In this blog post, we will explore the nature of TMJ, while emphasizing the compassionate understanding of the challenges faced by those with TMJ ear pain.”


TMJ ear pain can have a negative impact on your entire life.

Living with TMJ ear pain is a distressing experience that can significantly impact an individual’s overall well-being. The constant discomfort and pain can disrupt daily activities, making simple tasks like eating or speaking painful and challenging. Moreover, the emotional toll of enduring persistent ear pain can lead to frustration, anxiety, and a reduced quality of life. At Health & Beauty Dentistry in West-Kelowna, we understand that it’s crucial to approach this condition with compassion, while focusing on the physical and emotional burden it places on those affected.

What are the common symptoms of TMJ ear pain?

TMJ ear pain is often accompanied by a variety of symptoms, which can differ in intensity from person to person.

Common signs of TMJ ear pain include:

a) Earache: TMJ can cause persistent ear pain or sharp, intermittent pain that may worsen with jaw movement.

b) Jaw pain and stiffness: Discomfort in the jaw joint, along with stiffness and limited range of motion, is a common symptom of TMJ.

c) Headaches and facial pain: TMJ can trigger tension headaches, migraines, or localized facial pain, commonly felt around the temples, cheeks, or jaw area.

d) Clicking or popping sounds: Some individuals with TMJ may experience clicking, popping, or grating sounds when they open or close their mouths, sometimes accompanied by jaw joint locking.

e) Tinnitus: TMJ-related ear pain can lead to tinnitus, characterized by a ringing, buzzing, or humming sensation in the ears.

f) Dizziness and vertigo: In certain cases, TMJ ear pain can cause dizziness or a spinning sensation (vertigo).

g) Toothache and tooth sensitivity: TMJ-related pain can be mistaken for toothache, and individuals may experience tooth sensitivity even without dental issues.

h) Neck and shoulder pain: TMJ can cause referred pain, leading to discomfort in the neck and shoulders.

Can a dentist help to treat TMJ disorder?

Yes, dentists with an extensive experience with TMJ treatment can play a crucial role in diagnosing and treating TMJ disorders. Kelowna TMJ Dentist Dr. Shauna Palmer has a deep understanding of the intricate structure of the jaw joint and the complexities of TMJ-related symptoms. Her experience with TMJ disorders, symptoms, comprehensive evaluations, including a physical examination and imaging tests, has helped many people get rid of their TMJ pain. As a TMJ Doctor / Specialist she can provide appropriate treatment options tailored to the individual’s needs. Note: Dental colleges in Canada do not provide any official certifications for treating TMJ disorders.

How to treat TMJ ear pain?

Treating TMJ ear pain often involves a multidisciplinary approach. Dentists may recommend a combination of therapies, including:

a) Lifestyle modifications: Dentists may advise patients to practice stress management techniques, and make dietary adjustments to reduce TMJ-related discomfort.

b) Oral appliances: Custom-fitted oral appliances, such as physiologic day and night-time appliances, can help alleviate TMJ symptoms by reducing jaw joint stress and repositioning the jaw.

c) Adjunctive Therapies: Dentists may collaborate with physical therapists, chiropractors, massage therapists, osteopathic therapists, or other health practitioners to help alleviate some of the symptoms.

d) Medications: In some cases, dentists may prescribe medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) or muscle relaxants to manage pain and inflammation. Dr. Palmer often uses ozone injections (drug free), ultrasound treatment, special exercises, red and infrared therapy to help with symptom management rather than relying on pharmaceuticals.

e) More invasive procedures: For severe cases of TMJ disorder that do not respond to conservative treatments, dentists MAY recommend more invasive procedures, such open-joint surgery. However, these options are usually considered as a last resort.

Who provides TMJ Ear Pain Treatment in Kelowna?

Dr. Shauna Palmer, at Health & Beauty Dentistry in West-Kelowna provides TMJ Disorder Treatment. Dr. Palmer is a highly experienced general dentist and TMJ Treatment Practitioner, who offers compassionate care and effective treatment options for TMJ ear pain. With her expertise and personalized approach, Dr. Palmer has helped numerous individuals find relief from TMJ-related symptoms. At her TMJ Dentistry Clinic in West-Kelowna, you can expect a warm and supportive environment where your concerns are heard and addressed. By scheduling an appointment with Dr. Palmer, you can expect a significant step forward towards managing your TMJ ear pain and improving your overall well-being.

Dr. Shauna Palmer, General Dentist and TMJ Disorder Practitioner at Health & Beauty Dentistry in West-Kelowna:
“TMJ ear pain can significantly impact an individual’s life, causing physical discomfort and emotional distress. By understanding the nature of TMJ, recognizing common symptoms, and seeking appropriate treatment, individuals can find relief and regain their quality of life. We offer a holistic approach for TMJ disorders, providing comprehensive treatment options tailored to each patient’s unique needs. Are you suffering from TMJ Ear Pain right now? Take the first step towards relieving TMJ ear pain to restore comfort and well-being.”

Schedule an appointment today!

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Holistic Dentistry: Unlocking a Better Smile, Better Health, and a Better Life in Kelowna

Kelowna Holistic Dentist Dr. Shauna Palmer at Health & Beauty Dentistry:

“A radiant smile not only enhances our appearance but also signifies good oral health. In the pursuit of a better smile, please consider the impact holistic dentistry can have on our overall well-being. Holistic dentistry, also known as biological, natural, or integrative dentistry, focuses on treating oral health issues in harmony with the body’s overall health. B

y considering the interconnectedness of oral health and general well-being, holistic dentistry offers a comprehensive approach that can transform not only your smile but also improve your overall health and quality of life.”


Understanding Holistic Dentistry

Holistic dentistry differs from traditional dentistry in its approach to oral health. Rather than focusing solely on treating symptoms, holistic dentists consider the patient as a whole. They recognize the intricate relationship between oral health and the rest of the body, understanding that oral problems can affect overall health and vice versa.

A Comprehensive Approach to Dental Care

Holistic dentistry emphasizes prevention and minimally invasive treatments. It encourages patients to adopt a proactive approach to dental care, focusing on overall wellness rather than just oral health. By practicing good oral hygiene, maintaining a balanced diet, and managing stress, individuals can enhance their oral health and overall well-being.

Holistic dentists (in West Kelowna) also prioritize the use of biocompatible materials in dental procedures. They avoid mercury-based amalgam fillings and other potentially harmful substances. Instead, they opt for natural, less toxic alternatives that are gentle on the body.

The Connection between Oral Health and General Well-being

Scientific research has established a strong link between oral health and overall health. Poor oral health can contribute to various systemic conditions, including cardiovascular disease, diabetes, respiratory infections, and pregnancy complications. Conversely, systemic conditions can also manifest as oral health problems.

Want to improve your quality of life?

Holistic dentistry recognizes this connection and aims to optimize oral health to promote overall well-being. By treating gum disease, infections, and inflammation in the mouth, holistic dentists help reduce the risk of systemic diseases. This approach improves not only dental health but also the patient’s quality of life.

Holistic Dentistry for a Better Life in General

By adopting a holistic approach to dental care, individuals can experience numerous benefits. Firstly, a healthy smile boosts self-confidence and enhances one’s overall appearance. Additionally, optimal oral health reduces the risk of chronic diseases and improves overall quality of life.

Moreover, holistic dentistry promotes the use of natural and less toxic materials than traditional dentistry, minimizing the potential harm caused by traditional dental treatments. This approach benefits not only the patient but also the environment.

Kelowna Holistic Dentist Dr. Shauna Palmer at Health & Beauty Dentistry:

“Holistic dentistry offers a transformative approach to oral health care, going beyond the conventional focus on symptoms and just fixing teeth. By considering the interconnectedness of oral health and overall well-being, holistic dentistry provides patients with a path to a better smile, better health, and a better life.

By adopting preventive measures, using biocompatible materials, and understanding the link between oral health and systemic well-being, individuals can achieve long-lasting oral health, reduce the risk of chronic diseases, and enhance their overall quality of life. Embrace holistic dentistry today and unlock the transformative power it holds for your oral health and well-being.”

Make an appointment for a holistic consultation!

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Find TMJ Pain Relief: Embracing a Holistic Approach to TMJ Treatment

Living with TMJ can ruin your life

Dr. Shauna Palmer, TMJ Practitioner at Health & Beauty dentistry in West Kelowna:

“Living with a Temporomandibular Joint (TMJ) Disorder can be a painful and debilitating experience. The TMJ, located on both sides of the jaw, allows for the smooth movement of the jaw and plays a crucial role in eating, speaking, and even facial expressions. When the TMJ becomes dysfunctional, it can significantly impact one’s quality of life.

TMJ disorders can have a profound impact on individuals, affecting both their physical and emotional well-being. The physical symptoms of a TMJ disorder, such as chronic jaw pain, headaches, earaches, and facial pain, can be debilitating and interfere with daily activities. The persistent discomfort and limited jaw movement can lead to difficulties in eating, speaking, and even engaging in social interactions. Furthermore, the emotional toll of chronic pain can contribute to heightened stress, anxiety, and depression, affecting one’s overall quality of life. The disrupted sleep caused by TMJ disorders can lead to fatigue, decreased productivity, and a further decline in overall health.

In this comprehensive blog, we will delve into the world of TMJ disorder, exploring causes, symptoms, and effects on people’s lives. We will highlight the importance of a natural, healthy approach to TMJ treatment. By embracing a holistic approach, individuals can find harmony and relief from the challenges of TMJ disorders.”


What is a TMJ Disorder exactly?

The temporomandibular joint (TMJ) is a complex joint that connects the lower jaw (mandible) to the skull. This joint enables the jaw’s smooth movement, allowing us to chew, speak, and yawn comfortably.

However, when the TMJ becomes dysfunctional, a range of symptoms can arise. TMJ disorders may be caused by various factors, including misalignment of the jaw, bruxism (teeth grinding), stress, and arthritis. Common symptoms of TMJ disorders include jaw pain, clicking or popping sounds, headaches, migraines, earaches, facial pain, neck pain, and difficulty opening or closing the mouth. Early diagnosis and intervention are crucial for effectively managing TMJ disorders and preventing further complications.

Why a holistic approach to TMJ treatment?

A holistic approach to TMJ treatment focuses on addressing the root causes of the disorder rather than simply alleviating the symptoms. Holistic dentistry recognizes the interconnectedness of the body, mind, and oral health, understanding that oral health plays a vital role in overall well-being.

By adopting a holistic approach, individuals can experience a comprehensive and personalized treatment plan that takes into account their unique circumstances. Unlike traditional approaches that may rely heavily on medications or invasive procedures, holistic TMJ treatment emphasizes natural and minimally invasive techniques to restore balance and harmony to the jaw joint and the bite.

Understanding the ‘bigger picture’ about yourself


Dr. Shauna Palmer’s dental practice in West Kelowna is renowned for its holistic approach to TMJ treatment. With a deep understanding of the complexities of TMJ disorders, Dr. Palmer and her team provide comprehensive care that integrates various treatment modalities to address the underlying causes and promote overall health. Patients undergo thorough assessments to identify contributing factors such as bite misalignment, muscle tension, or stress triggers. By recognizing the interconnectedness of oral health and overall well-being, Dr. Palmer develops personalized treatment plans that may include dental adjustments, bite realignment, stress management techniques, nutritional guidance, and therapeutic exercises.

Dr. Palmer’s practice extends beyond the immediate symptoms, aiming to improve the overall quality of life for patients. By focusing on long-term solutions and promoting natural healing, Dr. Palmer helps patients find relief from pain and discomfort while enhancing their overall health and well-being. Through collaborative and patient-centered care, Dr. Palmer empowers individuals to take control of their TMJ disorder, discomfort, and achieve lasting harmony.

Get rid of TMJ pain, in a healthy way

If you are experiencing the challenges of a TMJ disorder, seeking relief through a holistic approach to treatment is a wise choice. Contact Dr. Shauna Palmer’s dental practice in West Kelowna today to schedule a consultation and discover the benefits of comprehensive care that integrates oral health, overall well-being, and harmony. Take the first step towards finding relief from your TMJ disorder. Dr. Palmer and her team are dedicated to providing compassionate, personalized care that addresses the root causes of TMJ disorders, helping you regain comfort, functionality, and a renewed sense of well-being.

Experience the benefits of a holistic approach to TMJ treatment

TMJ disorders can significantly impact one’s quality of life, causing physical pain, emotional distress, and hindering daily activities. By embracing a holistic approach to TMJ treatment, individuals can find harmony and relief. Understanding the causes and symptoms of TMJ disorders, and recognizing the importance of early intervention, are essential steps towards effective management. Dr. Shauna Palmer’s dental practice in West Kelowna offers a unique and comprehensive approach to TMJ treatment, focusing on addressing the underlying causes and promoting overall health. By taking a holistic approach, Dr. Palmer empowers her patients to achieve lasting solutions, enabling them to live their lives free from the burdens of TMJ disorders.

Take charge of your TMJ disorder and experience the benefits of a holistic approach to TMJ treatment. Contact Dr. Shauna Palmer’s dental practice today and take the first step towards a pain-free, balanced life.

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10 FAQs People Have About Dental Adult Braces

Adult braces for healthy, straight teeth!

Dr. Shauna Palmer, Dentist at Health & Beauty Dentistry, West-Kelowna:

“Adult dental braces are becoming more common as people are seeking to improve their dental health and appearance. It is well-known that the technology and materials used in dental braces have advanced significantly, making them more comfortable and less noticeable than in the past. Many adults who may have been hesitant to get braces due to their perceived appearance and discomfort are now more willing to consider them.

There is a 
growing awareness of the importance of dental health and the benefits of having straight teeth. Many adults understand that having straight teeth can improve not only their appearance but also their overall oral health. Straight teeth are easier to clean, reducing the risk of cavities, gum disease, and other oral health issues.

Today, many adults are choosing to invest in themselves and their self-confidence. Having straight teeth can improve a person’s self-esteem and make them feel more confident in both personal and professional settings.

In addition, orthodontics can solve dental problems that can only be corrected with braces, such as malocclusion or bite issues. As people age, these issues can become more pronounced and lead to other dental health problems. Adult braces can correct these issues and prevent more severe dental problems in the future.

As always, people have many questions before they consider orthodontic treatment. Here are … “

Some of the biggest questions people have about adult braces:

  1. What are the different types of braces available for adults, and which one is right for me?
  2. How long will I need to wear braces?
  3. Will wearing braces affect my daily activities, such as eating and speaking?
  4. How often will I need to see my orthodontic provider during the treatment process?
  5. What are the potential risks and side effects of wearing braces?
  6. How much will braces cost, and will my insurance cover any of the expenses?
  7. Can I still participate in sports while wearing braces?
  8. Will wearing braces impact my professional or social life?
  9. What can I do to care for my teeth and braces properly?
  10. Will my teeth shift back after the braces are removed, and how can I prevent this from happening?

Dr. Shauna Palmer, Dentist at Health & Beauty Dentistry, West-Kelowna:

“Before answering the 10 questions above, it’s good to know that when it comes to dental adult braces, our motto is: We don’t just straighten your teeth. We have a holistic and comprehensive understanding of your jaw, teeth, facial and cranial structures before any braces are created.

At Health & Beauty Dentistry, we provide Physiologic Orthodontics Therapy. This methodology ensures that once your teeth have been straightened, you don’t experience new problems with bite and jaw alignment. It’s part of our holistic vision.”

What exactly does Physiologic Orthodontics Therapy mean?

Through computerized tomography imaging and the use of other diagnostic technologies, Dr. Palmer can assess the shape, position, and health of your cranial, facial and jaw structures.

Problems to look for are things such as an underdeveloped upper jaw, an underdeveloped bottom jaw, or a bottom jaw that is overgrown (underbites and overbites), jaws that are too narrow, or jaw joints that are compressed or damaged.

Physiologically based orthodontic therapy enables Dr. Palmer to alter the top jaw to the proper size and then she can get the bottom jaw into a relaxed physiologic bite position.

Dr. Shauna Palmer, Dentist at Health & Beauty Dentistry, West-Kelowna:
“Regardless, people have many questions about adult braces. Below, we’ll answer those questions the best we can.”


1. What are the different types of braces available for adults, and which one is right for me?

There are several types of braces available for adults, each with its own benefits and/or drawbacks. The right type of braces for you will depend on your specific dental needs, treatment goals, and personal preferences. Here are some of the most common types of braces:

  • Traditional metal braces: These are the most common type of braces, consisting of metal brackets and wires that are glued to the teeth. They are the most affordable option and are effective for treating a wide range of dental issues.
  • Ceramic braces: Ceramic braces are similar to metal braces, but the brackets are made of tooth-coloured or clear materials, making them less noticeable. They are a good option for those who want a less noticeable option but require more significant correction than aligner trays can provide.
  • Self-ligating braces: Self-ligating braces are similar to traditional braces, but they use a specialized clip instead of elastic bands to hold the wire in place. They are more comfortable than traditional braces and require fewer adjustments.
  • Clear aligner trays: Clear aligner trays, are a series of clear plastic trays that gradually shift the teeth into alignment. They are virtually invisible and can be removed for eating and cleaning. NOTE: Clear aligner trays cannot be used in cases of physiologic orthodontics where jaw alignment is crucial.  Clear Aligners are more for mild cosmetic corrections.

It’s important to know that only a personalized consult can determine the best type of braces for your individual needs. It all depends on the severity of your dental issues, treatment goals, and personal preferences to recommend the best option for you.

2. How long will I need to wear braces?

The length of time you will need to wear dental braces depends on several factors, including the level of your dental issues, the type of braces you choose, and your adherence to your dentist’s or orthodontist’s instructions. Failure to do so can prolong the treatment time and impact the final results. On average, most people wear braces for 18 to 36 months. 

3. Will wearing braces affect my daily activities, such as eating and speaking?

The extent of the impact on eating and speaking will depend on the type of braces you have and how well you adjust to them.

With all dental braces, there may be some discomfort or soreness in the first few days after they are placed. It may take a few days or weeks to adjust to eating with them, but most people can eat normally after the initial adjustment period. However, it is recommended that you avoid hard, sticky, and chewy foods that could damage your braces. Speaking may also take some getting used to, as the metal brackets and wires can affect how the tongue and lips move. However, most people adjust to speaking with braces within a few days.

4. How often will I need to see my dentist/orthodontist during the treatment process?

The frequency of orthodontic appointments during the treatment process will depend on the type of braces you have and the severity of your dental issues. On average, most people will need to see their dentist/orthodontist every four to eight weeks.

During these appointments, your dentist/orthodontist will check the progress of your treatment, adjust your braces, and monitor your oral health.

It’s important to attend all scheduled appointments to ensure that your treatment stays on track and to identify any issues that may arise. Missing appointments can prolong your treatment time and impact the final results.

5. What are the potential risks and side effects of wearing braces?

Wearing braces could have some potential risks and side effects, although most are minor and easily managed. Some of the potential risks and side effects of wearing braces include:

  1. Discomfort or soreness: When the braces are first placed, or after adjustments, you may experience some discomfort or soreness in the teeth or soft tissues. Over-the-counter pain relievers can help manage this.
  2. Damage to braces: Hard or sticky foods can damage the braces or wires, and in some rare cases, the teeth themselves.
  3. Allergic reactions: Some people may have an allergic reaction to the metal in your braces. In these cases, ceramic or plastic brackets may be a better option.
  4. Cavities or gum issues:  If the patient isn’t diligent with their personal care and cleaning of teeth, these problems can occur.

In general,the risks and side effects of wearing braces are minor and can be easily managed with proper care and attention.

6. How much will braces cost, and will my insurance cover any of the expenses?

The cost of braces can vary widely depending on the type of braces you choose, the severity of your individual dental issues, and your location. Therefore, providing ‘average’ pricing is impossible.

Many dental insurance plans cover a portion of the cost of adult braces. Adult orthodontic coverage varies widely among insurance plans, so it’s important to check with your insurance provider to determine what if any, coverage is available.

In addition to insurance, there are also options to finance your braces. There are several third-party financing companies that specialize in financing medical expenses, including orthodontic treatment.

Ultimately, the cost of braces is an investment in your dental health and overall well-being. It’s important to consider the potential long-term benefits when making the decision to pursue orthodontic treatment.

7. Can I still participate in sports while wearing braces?

Yes, you can still participate in sports while wearing braces, but it’s important to take precautions to protect your braces and teeth from damage.

If you participate in contact sports, such as football or hockey, it’s essential to wear a mouthguard to protect your teeth and braces from impact. Your dentist/orthodontist can provide you with a custom-fitted mouthguard that will fit over your braces and provide the best protection. It’s important to wear the mouthguard during practices and games to prevent damage to your teeth and braces.

For non-contact sports, such as swimming or track and field, you can continue to participate while wearing braces. However, it’s still important to be mindful of the potential impact on your braces and to avoid any activities that could damage them, such as biting down on hard objects or using your teeth to open packages.

8. Will wearing braces impact my professional or social life?

While wearing braces may have some impact on your professional or social life, the long-term benefits oforthodontic treatment typically outweigh any temporary discomfort or inconvenience. In the end, a healthy, confident smile is an investment in your overall well-being and self-esteem

Adult braces are becoming more common among adults, and many workplaces are accepting of orthodontic treatment. If you have concerns about your braces impacting your professional life, talk to your employer or colleagues to alleviate any concerns they may have.

9. What can I do to care for my teeth and braces properly?

Caring for your teeth and braces properly is essential to ensuring the success of your orthodontic treatment and maintaining good oral health. Here are some tips to help you care for your teeth and braces properly:

1.     Brush regularly

2.     Floss and/or water floss daily

3.     Avoid hard and sticky foods

4.     Use orthodontic wax

5.     Attend regular dentist/orthodontic appointments

By following these tips, you can help ensure that your braces are effective, and that your teeth remain healthy and strong.

10. Will my teeth shift back after the braces are removed, and how can I prevent this from happening?

With traditional methodologies, after your braces are removed, your teeth could shift back to their original position. This is because the bone and ligaments surrounding your teeth need time to adjust to their new position, and they may try to move the teeth back to their original position.

This is where Dr. Palmer’s Physiologic Orthodontics comes in again. Her methodology ensures that once your teeth have been straightened, you don’t experience new problems with bite and jaw alignmentA custom-made retainer is made which prevents teeth shifting, keeps the jaw in a relaxed position and helps open the airway.

West Kelowna Dentist Dr. Shauna Palmer has been practicing a physiologic approach to dentistry since 2000 and is still involved in ongoing training in balancing the teeth, jaw muscles, jaw joints, facial structure, and body posture & aesthetics or cosmetics in all dental treatments, and especially when creating dental braces for her patients.

Are you interested in a truly effective, holistic and healthy process to straighten your teeth?
Make an appointment today!