By Dr. Shauna Palmer, sleep apnea treatment provider in West-Kelowna
“Sleep apnea, a condition characterized by pauses in breathing or shallow breaths during sleep, is more than just an annoying nighttime disturbance. It poses serious health risks that can impact one’s overall quality of life. Today, we will delve into the dangers of sleep apnea and explore the benefits of a holistic approach to its treatment at our West-Kelowna Health & Beauty Dental Clinic.”
Understanding the Dangers of Sleep Apnea
Sleep apnea is not just about loud snoring. It involves the repeated stoppage of breathing, sometimes up to hundreds of times in one night. These pauses can last from a few seconds to minutes, often leading to poor sleep quality. This not only results in daytime fatigue but also poses risks like high blood pressure, heart disease, type 2 diabetes, stroke, cancer and even severe daytime fatigue, which can lead to accidents.
The Holistic Approach to Treatment
While there are many ways to treat sleep apnea, a holistic approach looks at the person as a whole, not just their symptoms. This perspective emphasizes the importance of understanding the root causes of sleep apnea, and not just managing its symptoms. It considers the interconnectedness of body, mind, and spirit, providing treatments that address the physical condition while also considering emotional, mental, and lifestyle factors.
Traditional methods often involve the use of Continuous Positive Airway Pressure (CPAP) machines, which, although effective, can be cumbersome for many users. However, Dr. Shauna Palmer, with her holistic approach, goes beyond the traditional. She understands that every individual is unique, and so should be their treatment.
Holistic Sleep Apnea Treatments by Dr. Shauna Palmer
Dr. Palmer, with her wealth of expertise and dedication to a holistic approach, offers custom-made sleep appliances tailored to individual needs. These appliances are not only effective in treating sleep apnea but are also more comfortable and user-friendly than standard CPAP machines. They provide a non-invasive solution, aligning with the holistic principle of treating the body gently and naturally.
More than just a physical solution, Dr. Palmer’s approach also considers the importance of educating her patients about lifestyle changes that can complement their treatment. This might include advice on diet, exercise, stress management, and other factors that can contribute to the severity of sleep apnea. This comprehensive approach ensures that patients are not only treated but also empowered to manage and improve their condition.
The Power of A Renewed Smile
Sleep apnea, if left untreated, can steal the joy from one’s life. Constant fatigue, irritability, and the health risks associated with the condition can make individuals hesitant or even afraid to smile. Dr. Palmer understands the profound impact of a confident smile. It’s not just about aesthetics; it’s about how one feels and interacts with the world. A genuine, carefree smile can be the gateway to a more fulfilled life.
As Dr. Palmer often says, the objective isn’t just to treat a condition or enhance appearance; it’s about changing lives. The positive ripple effects of a well-treated sleep apnea condition extend beyond better sleep. They result in rejuvenated health, improved mood, heightened confidence, and, ultimately, a brighter, contagious smile.
Dr. Shauna Palmer, sleep apnea treatment provider in West-Kelowna:
“Please, take sleep apnea serious. With its silent and often unnoticed symptoms, it might seem like a minor inconvenience. But the dangers of sleep apnea are real, and the stakes are high. Holistic treatment approaches, like those offered by Health & Beauty Dentistry, offer hope and an effective solution to those grappling with this condition.
When I do my job properly, people that were afraid or hesitant to smile will be walking around with a perm-grin. As a proud West Kelowna dentist, I would like to help change people’s lives, not just their appearance. My goal and my priority is to help my clients live better, more fulfilled lives. And that starts with taking your smile and making it ‘you’, with the objective to make it better.”
If you or a loved one are struggling with sleep apnea, consider a holistic approach to treatment. With a blend of expert care, custom solutions, and heartfelt dedication, Dr. Shauna Palmer stands ready to guide you on your journey to better sleep, improved health, and a radiant smile. Don’t wait; take the first step today!
When it comes to dentistry, the term “holistic” often generates a cloud of confusion. There’s a prevalent misconception that holistic dentistry might mean offering dental solutions devoid of any traditional dentistry practices. However, holistic dentistry is much more than just an alternative dental practice; it’s a comprehensive approach that goes beyond merely treating teeth.
Kelowna’s Holistic Dentistry Approach: Dr. Shauna Palmer’s Journey
Dr. Shauna Palmer, a distinguished dentist from West Kelowna, perfectly encapsulates the ethos of holistic dentistry. “When I do my job properly,” she says, “people who were once hesitant to smile will wear a permanent grin.” This statement speaks volumes. To Dr. Palmer, dentistry isn’t just about improving appearances—it’s about transforming lives. And the starting point of this transformation is the smile, which she believes should be inherently ‘you’ but with an aspiration for enhancement.
A graduate from the University of Alberta, Dr. Palmer earned her Bachelor of Science and Doctor of Dental Surgery (DDS) in 1993. Her initial years of dental practice were rooted in Kamloops, B.C. However, destiny had different plans, leading her to Beverley Hills, California, where she delved deep into the functional and cosmetic dimensions of dentistry. It was this Californian sojourn that sowed the seeds of her holistic journey.
Her proficiency in creating the perfect equilibrium between dental aesthetics and functionality got a significant boost at the Las Vegas Institute for Advanced Dental Studies (LVI Global). Continuous training since 2000 at LVI Global equipped Dr. Palmer with a profound understanding of the physiologic and neuromuscular aspects of dentistry. This approach seamlessly intertwines cosmetic dental treatments with a broader aim: achieving harmony among teeth, jaw muscles, joints, and even body posture.
2007 marked her return to the picturesque Okanagan Valley, where she established her practice in West Kelowna. For Dr. Palmer, the Okanagan isn’t just a place to work—it’s a community where she contributes to the betterment of lives by merging health, beauty, and holistic dentistry.
Holistic Dentistry Services Kelowna: A Brief Overview
Holistic dentistry, also known as biological dentistry, integrates traditional dental care with a broader understanding of an individual’s overall health and well-being. Services offered under this umbrella often include:
• Use of biocompatible dental materials
• Avoidance of mercury-based fillings
• Nutritional counseling for gum health
• Techniques to reduce dental anxiety
• Jaw alignment treatments
• Emphasis on non-surgical gum treatments
• Consideration of the body’s overall health when recommending dental treatments.
The Life-changing Impact of Holistic Dentistry in the Okanagan
When you view dental health as an integral component of overall well-being, it’s evident that holistic dentistry is more than just a treatment—it’s a transformative experience.
Here’s how:
Personalized Treatments:
Holistic dentistry recognizes the individuality of each patient, offering treatments that cater to their unique health needs.
Whole-body Health:
By focusing on the interconnection between oral health and the body’s overall health, patients gain a comprehensive understanding of their well-being.
Preventative Approach:
Instead of just treating symptoms, holistic dentistry delves deeper, identifying underlying causes and preventing potential health issues.
In conclusion, holistic dentistry, as practiced by a dental professionals like holistic dentist Kelowna Dr. Shauna Palmer, is a testament to how medical practices can evolve. By focusing on the entire individual rather than just a part, holistic dentistry truly brings out the essence of care in healthcare.
Dr. Shauna Palmer, General Dentist and TMJ Disorder Practitioner at Health & Beauty Dentistry in West-Kelowna: “Temporomandibular Joint Disorder (TMJ) is a condition that affects the jaw joint and surrounding muscles, causing various uncomfortable symptoms. Among these symptoms, TMJ ear pain can have a significant (negative) impact on an individual’s physical well-being, emotional state and overall quality of life. The Temporomandibular joint connects the jawbone to the skull. It is a complex joint responsible for facilitating jaw movement, such as chewing, speaking, and yawning. When the TMJ becomes dysfunctional or misaligned, it can lead to a range of symptoms, including ear pain.
The role of dentists in treating TMJ disorder is ever-evolving. By now it’s clear that only an experienced TMJ practitioner can help alleviate TMJ-related discomfort. At Health & Beauty Dentistry, we have developed a comprehensive, holistic TMJ Treatment methodology that aims to get rid of the underlying cause(s), instead of just trying to address the symptoms. In this blog post, we will explore the nature of TMJ, while emphasizing the compassionate understanding of the challenges faced by those with TMJ ear pain.”
TMJ ear pain can have a negative impact on your entire life.
Living with TMJ ear pain is a distressing experience that can significantly impact an individual’s overall well-being. The constant discomfort and pain can disrupt daily activities, making simple tasks like eating or speaking painful and challenging. Moreover, the emotional toll of enduring persistent ear pain can lead to frustration, anxiety, and a reduced quality of life. At Health & Beauty Dentistry in West-Kelowna, we understand that it’s crucial to approach this condition with compassion, while focusing on the physical and emotional burden it places on those affected.
What are the common symptoms of TMJ ear pain?
TMJ ear pain is often accompanied by a variety of symptoms, which can differ in intensity from person to person.
Common signs of TMJ ear pain include:
a) Earache: TMJ can cause persistent ear pain or sharp, intermittent pain that may worsen with jaw movement.
b) Jaw pain and stiffness: Discomfort in the jaw joint, along with stiffness and limited range of motion, is a common symptom of TMJ.
c) Headaches and facial pain: TMJ can trigger tension headaches, migraines, or localized facial pain, commonly felt around the temples, cheeks, or jaw area.
d) Clicking or popping sounds: Some individuals with TMJ may experience clicking, popping, or grating sounds when they open or close their mouths, sometimes accompanied by jaw joint locking.
e) Tinnitus: TMJ-related ear pain can lead to tinnitus, characterized by a ringing, buzzing, or humming sensation in the ears.
f) Dizziness and vertigo: In certain cases, TMJ ear pain can cause dizziness or a spinning sensation (vertigo).
g) Toothache and tooth sensitivity: TMJ-related pain can be mistaken for toothache, and individuals may experience tooth sensitivity even without dental issues.
h) Neck and shoulder pain: TMJ can cause referred pain, leading to discomfort in the neck and shoulders.
Can a dentist help to treat TMJ disorder?
Yes, dentists with an extensive experience with TMJ treatment can play a crucial role in diagnosing and treating TMJ disorders. Kelowna TMJ Dentist Dr. Shauna Palmer has a deep understanding of the intricate structure of the jaw joint and the complexities of TMJ-related symptoms. Her experience with TMJ disorders, symptoms, comprehensive evaluations, including a physical examination and imaging tests, has helped many people get rid of their TMJ pain. As a TMJ Doctor / Specialist she can provide appropriate treatment options tailored to the individual’s needs. Note: Dental colleges in Canada do not provide any official certifications for treating TMJ disorders.
How to treat TMJ ear pain?
Treating TMJ ear pain often involves a multidisciplinary approach. Dentists may recommend a combination of therapies, including:
a) Lifestyle modifications: Dentists may advise patients to practice stress management techniques, and make dietary adjustments to reduce TMJ-related discomfort.
b) Oral appliances: Custom-fitted oral appliances, such as physiologic day and night-time appliances, can help alleviate TMJ symptoms by reducing jaw joint stress and repositioning the jaw.
c) Adjunctive Therapies: Dentists may collaborate with physical therapists, chiropractors, massage therapists, osteopathic therapists, or other health practitioners to help alleviate some of the symptoms.
d) Medications: In some cases, dentists may prescribe medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) or muscle relaxants to manage pain and inflammation. Dr. Palmer often uses ozone injections (drug free), ultrasound treatment, special exercises, red and infrared therapy to help with symptom management rather than relying on pharmaceuticals.
e) More invasive procedures: For severe cases of TMJ disorder that do not respond to conservative treatments, dentists MAY recommend more invasive procedures, such open-joint surgery. However, these options are usually considered as a last resort.
Who provides TMJ Ear Pain Treatment in Kelowna?
Dr. Shauna Palmer, at Health & Beauty Dentistry in West-Kelowna provides TMJ Disorder Treatment. Dr. Palmer is a highly experienced general dentist and TMJ Treatment Practitioner, who offers compassionate care and effective treatment options for TMJ ear pain. With her expertise and personalized approach, Dr. Palmer has helped numerous individuals find relief from TMJ-related symptoms. At her TMJ Dentistry Clinic in West-Kelowna, you can expect a warm and supportive environment where your concerns are heard and addressed. By scheduling an appointment with Dr. Palmer, you can expect a significant step forward towards managing your TMJ ear pain and improving your overall well-being.
Dr. Shauna Palmer, General Dentist and TMJ Disorder Practitioner at Health & Beauty Dentistry in West-Kelowna: “TMJ ear pain can significantly impact an individual’s life, causing physical discomfort and emotional distress. By understanding the nature of TMJ, recognizing common symptoms, and seeking appropriate treatment, individuals can find relief and regain their quality of life. We offer a holistic approach for TMJ disorders, providing comprehensive treatment options tailored to each patient’s unique needs. Are you suffering from TMJ Ear Pain right now? Take the first step towards relieving TMJ ear pain to restore comfort and well-being.”
Kelowna Holistic Dentist Dr. Shauna Palmer at Health & Beauty Dentistry:
“A radiant smile not only enhances our appearance but also signifies good oral health. In the pursuit of a better smile, please consider the impact holistic dentistry can have on our overall well-being. Holistic dentistry, also known as biological, natural, or integrative dentistry, focuses on treating oral health issues in harmony with the body’s overall health. B
y considering the interconnectedness of oral health and general well-being, holistic dentistry offers a comprehensive approach that can transform not only your smile but also improve your overall health and quality of life.”
Understanding Holistic Dentistry
Holistic dentistry differs from traditional dentistry in its approach to oral health. Rather than focusing solely on treating symptoms, holistic dentists consider the patient as a whole. They recognize the intricate relationship between oral health and the rest of the body, understanding that oral problems can affect overall health and vice versa.
A Comprehensive Approach to Dental Care
Holistic dentistry emphasizes prevention and minimally invasive treatments. It encourages patients to adopt a proactive approach to dental care, focusing on overall wellness rather than just oral health. By practicing good oral hygiene, maintaining a balanced diet, and managing stress, individuals can enhance their oral health and overall well-being.
Holistic dentists (in West Kelowna) also prioritize the use of biocompatible materials in dental procedures. They avoid mercury-based amalgam fillings and other potentially harmful substances. Instead, they opt for natural, less toxic alternatives that are gentle on the body.
The Connection between Oral Health and General Well-being
Scientific research has established a strong link between oral health and overall health. Poor oral health can contribute to various systemic conditions, including cardiovascular disease, diabetes, respiratory infections, and pregnancy complications. Conversely, systemic conditions can also manifest as oral health problems.
Want to improve your quality of life?
Holistic dentistry recognizes this connection and aims to optimize oral health to promote overall well-being. By treating gum disease, infections, and inflammation in the mouth, holistic dentists help reduce the risk of systemic diseases. This approach improves not only dental health but also the patient’s quality of life.
Holistic Dentistry for a Better Life in General
By adopting a holistic approach to dental care, individuals can experience numerous benefits. Firstly, a healthy smile boosts self-confidence and enhances one’s overall appearance. Additionally, optimal oral health reduces the risk of chronic diseases and improves overall quality of life.
Moreover, holistic dentistry promotes the use of natural and less toxic materials than traditional dentistry, minimizing the potential harm caused by traditional dental treatments. This approach benefits not only the patient but also the environment.
Kelowna Holistic Dentist Dr. Shauna Palmer at Health & Beauty Dentistry:
“Holistic dentistry offers a transformative approach to oral health care, going beyond the conventional focus on symptoms and just fixing teeth. By considering the interconnectedness of oral health and overall well-being, holistic dentistry provides patients with a path to a better smile, better health, and a better life.
By adopting preventive measures, using biocompatible materials, and understanding the link between oral health and systemic well-being, individuals can achieve long-lasting oral health, reduce the risk of chronic diseases, and enhance their overall quality of life. Embrace holistic dentistry today and unlock the transformative power it holds for your oral health and well-being.”
Dr. Shauna Palmer, TMJ Practitioner at Health & Beauty dentistry in West Kelowna:
“Living with a Temporomandibular Joint (TMJ) Disorder can be a painful and debilitating experience. The TMJ, located on both sides of the jaw, allows for the smooth movement of the jaw and plays a crucial role in eating, speaking, and even facial expressions. When the TMJ becomes dysfunctional, it can significantly impact one’s quality of life.
TMJ disorders can have a profound impact on individuals, affecting both their physical and emotional well-being. The physical symptoms of a TMJ disorder, such as chronic jaw pain, headaches, earaches, and facial pain, can be debilitating and interfere with daily activities. The persistent discomfort and limited jaw movement can lead to difficulties in eating, speaking, and even engaging in social interactions. Furthermore, the emotional toll of chronic pain can contribute to heightened stress, anxiety, and depression, affecting one’s overall quality of life. The disrupted sleep caused by TMJ disorders can lead to fatigue, decreased productivity, and a further decline in overall health.
In this comprehensive blog, we will delve into the world of TMJ disorder, exploring causes, symptoms, and effects on people’s lives. We will highlight the importance of a natural, healthy approach to TMJ treatment. By embracing a holistic approach, individuals can find harmony and relief from the challenges of TMJ disorders.”
What is a TMJ Disorder exactly?
The temporomandibular joint (TMJ) is a complex joint that connects the lower jaw (mandible) to the skull. This joint enables the jaw’s smooth movement, allowing us to chew, speak, and yawn comfortably.
However, when the TMJ becomes dysfunctional, a range of symptoms can arise. TMJ disorders may be caused by various factors, including misalignment of the jaw, bruxism (teeth grinding), stress, and arthritis. Common symptoms of TMJ disorders include jaw pain, clicking or popping sounds, headaches, migraines, earaches, facial pain, neck pain, and difficulty opening or closing the mouth. Early diagnosis and intervention are crucial for effectively managing TMJ disorders and preventing further complications.
Why a holistic approach to TMJ treatment?
A holistic approach to TMJ treatment focuses on addressing the root causes of the disorder rather than simply alleviating the symptoms. Holistic dentistry recognizes the interconnectedness of the body, mind, and oral health, understanding that oral health plays a vital role in overall well-being.
By adopting a holistic approach, individuals can experience a comprehensive and personalized treatment plan that takes into account their unique circumstances. Unlike traditional approaches that may rely heavily on medications or invasive procedures, holistic TMJ treatment emphasizes natural and minimally invasive techniques to restore balance and harmony to the jaw joint and the bite.
Understanding the ‘bigger picture’ about yourself
Dr. Shauna Palmer’s dental practice in West Kelowna is renowned for its holistic approach to TMJ treatment. With a deep understanding of the complexities of TMJ disorders, Dr. Palmer and her team provide comprehensive care that integrates various treatment modalities to address the underlying causes and promote overall health. Patients undergo thorough assessments to identify contributing factors such as bite misalignment, muscle tension, or stress triggers. By recognizing the interconnectedness of oral health and overall well-being, Dr. Palmer develops personalized treatment plans that may include dental adjustments, bite realignment, stress management techniques, nutritional guidance, and therapeutic exercises.
Dr. Palmer’s practice extends beyond the immediate symptoms, aiming to improve the overall quality of life for patients. By focusing on long-term solutions and promoting natural healing, Dr. Palmer helps patients find relief from pain and discomfort while enhancing their overall health and well-being. Through collaborative and patient-centered care, Dr. Palmer empowers individuals to take control of their TMJ disorder, discomfort, and achieve lasting harmony.
Get rid of TMJ pain, in a healthy way
If you are experiencing the challenges of a TMJ disorder, seeking relief through a holistic approach to treatment is a wise choice. Contact Dr. Shauna Palmer’s dental practice in West Kelowna today to schedule a consultation and discover the benefits of comprehensive care that integrates oral health, overall well-being, and harmony. Take the first step towards finding relief from your TMJ disorder. Dr. Palmer and her team are dedicated to providing compassionate, personalized care that addresses the root causes of TMJ disorders, helping you regain comfort, functionality, and a renewed sense of well-being.
Experience the benefits of a holistic approach to TMJ treatment
TMJ disorders can significantly impact one’s quality of life, causing physical pain, emotional distress, and hindering daily activities. By embracing a holistic approach to TMJ treatment, individuals can find harmony and relief. Understanding the causes and symptoms of TMJ disorders, and recognizing the importance of early intervention, are essential steps towards effective management. Dr. Shauna Palmer’s dental practice in West Kelowna offers a unique and comprehensive approach to TMJ treatment, focusing on addressing the underlying causes and promoting overall health. By taking a holistic approach, Dr. Palmer empowers her patients to achieve lasting solutions, enabling them to live their lives free from the burdens of TMJ disorders.
Take charge of your TMJ disorder and experience the benefits of a holistic approach to TMJ treatment. Contact Dr. Shauna Palmer’s dental practice today and take the first step towards a pain-free, balanced life.
Dr. Shauna Palmer, Dentist at Health & Beauty Dentistry, West-Kelowna:
“Adult dental braces are becoming more common as people are seeking to improve their dental health and appearance. It is well-known that the technology and materials used in dental braces have advanced significantly, making them more comfortable and less noticeable than in the past. Many adults who may have been hesitant to get braces due to their perceived appearance and discomfort are now more willing to consider them.
There is a growing awareness of the importance of dental health and the benefits of having straight teeth. Many adults understand that having straight teeth can improve not only their appearance but also their overall oral health. Straight teeth are easier to clean, reducing the risk of cavities, gum disease, and other oral health issues.
Today, many adults are choosing to invest in themselves and their self-confidence. Having straight teeth can improve a person’s self-esteem and make them feel more confident in both personal and professional settings.
In addition, orthodontics can solve dental problems that can only be corrected with braces, such as malocclusion or bite issues. As people age, these issues can become more pronounced and lead to other dental health problems. Adult braces can correct these issues and prevent more severe dental problems in the future.
As always, people have many questions before they consider orthodontic treatment. Here are … “
Some of the biggest questions people have about adult braces:
What are the different types of braces available for adults, and which one is right for me?
How long will I need to wear braces?
Will wearing braces affect my daily activities, such as eating and speaking?
How often will I need to see my orthodontic provider during the treatment process?
What are the potential risks and side effects of wearing braces?
How much will braces cost, and will my insurance cover any of the expenses?
Can I still participate in sports while wearing braces?
Will wearing braces impact my professional or social life?
What can I do to care for my teeth and braces properly?
Will my teeth shift back after the braces are removed, and how can I prevent this from happening?
Dr. Shauna Palmer, Dentist at Health & Beauty Dentistry, West-Kelowna:
“Before answering the 10 questions above, it’s good to know that when it comes to dental adult braces, our motto is: We don’t just straighten your teeth. We have a holistic and comprehensive understanding of your jaw, teeth, facial and cranial structures before any braces are created.
At Health & Beauty Dentistry, we providePhysiologic Orthodontics Therapy. This methodology ensures that once your teeth have been straightened, you don’t experience new problems with bite and jaw alignment. It’s part of our holistic vision.”
What exactly does Physiologic Orthodontics Therapy mean?
Through computerized tomography imaging and the use of other diagnostic technologies, Dr. Palmer can assess the shape, position, and health of your cranial, facial and jaw structures.
Problems to look for are things such as an underdeveloped upper jaw, an underdeveloped bottom jaw, or a bottom jaw that is overgrown (underbites and overbites), jaws that are too narrow, or jaw joints that are compressed or damaged.
Physiologically based orthodontic therapy enables Dr. Palmer to alter the top jaw to the proper size and then she can get the bottom jaw into a relaxed physiologic bite position.
Dr. Shauna Palmer, Dentist at Health & Beauty Dentistry, West-Kelowna: “Regardless, people have many questions about adult braces. Below, we’ll answer those questions the best we can.”
1. What are the different types of braces available for adults, and which one is right for me?
There are several types of braces available for adults, each with its own benefits and/or drawbacks. The right type of braces for you will depend on your specific dental needs, treatment goals, and personal preferences. Here are some of the most common types of braces:
Traditional metal braces: These are the most common type of braces, consisting of metal brackets and wires that are glued to the teeth. They are the most affordable option and are effective for treating a wide range of dental issues.
Ceramic braces: Ceramic braces are similar to metal braces, but the brackets are made of tooth-coloured or clear materials, making them less noticeable. They are a good option for those who want a less noticeable option but require more significant correction than aligner trays can provide.
Self-ligating braces:Self-ligating braces are similar to traditional braces, but they use a specialized clip instead of elastic bands to hold the wire in place. They are more comfortable than traditional braces and require fewer adjustments.
Clear aligner trays: Clear aligner trays, are a series of clear plastic trays that gradually shift the teeth into alignment. They are virtually invisible and can be removed for eating and cleaning. NOTE: Clear aligner trays cannot be used in cases of physiologic orthodontics where jaw alignment is crucial. Clear Aligners are more for mild cosmetic corrections.
It’s important to know that only a personalized consult can determine the best type of braces for your individual needs. It all depends on the severity of your dental issues, treatment goals, and personal preferences to recommend the best option for you.
2. How long will I need to wear braces?
The length of time you will need to wear dental braces depends on several factors, including the level of your dental issues, the type of braces you choose, and your adherence to your dentist’s or orthodontist’s instructions. Failure to do so can prolong the treatment time and impact the final results. On average, most people wear braces for 18 to 36 months.
3. Will wearing braces affect my daily activities, such as eating and speaking?
The extent of the impact on eating and speaking will depend on the type of braces you have and how well you adjust to them.
With all dental braces, there may be some discomfort or soreness in the first few days after they are placed. It may take a few days or weeks to adjust to eating with them, but most people can eat normally after the initial adjustment period. However, it is recommended that you avoid hard, sticky, and chewy foods that could damage your braces. Speaking may also take some getting used to, as the metal brackets and wires can affect how the tongue and lips move. However, most people adjust to speaking with braces within a few days.
4. How often will I need to see my dentist/orthodontist during the treatment process?
The frequency of orthodontic appointments during the treatment process will depend on the type of braces you have and the severity of your dental issues. On average, most people will need to see their dentist/orthodontist every four to eight weeks.
During these appointments, your dentist/orthodontist will check the progress of your treatment, adjust your braces, and monitor your oral health.
It’s important to attend all scheduled appointments to ensure that your treatment stays on track and to identify any issues that may arise. Missing appointments can prolong your treatment time and impact the final results.
5. What are the potential risks and side effects of wearing braces?
Wearing braces could have some potential risks and side effects, although most are minor and easily managed. Some of the potential risks and side effects of wearing braces include:
Discomfort or soreness: When the braces are first placed, or after adjustments, you may experience some discomfort or soreness in the teeth or soft tissues. Over-the-counter pain relievers can help manage this.
Damage to braces: Hard or sticky foods can damage the braces or wires, and in some rare cases, the teeth themselves.
Allergic reactions: Some people may have an allergic reaction to the metal in your braces. In these cases, ceramic or plastic brackets may be a better option.
Cavities or gum issues: If the patient isn’t diligent with their personal care and cleaning of teeth, these problems can occur.
In general,the risks and side effects of wearing braces are minor and can be easily managed with proper care and attention.
6. How much will braces cost, and will my insurance cover any of the expenses?
The cost of braces can vary widely depending on the type of braces you choose, the severity of your individual dental issues, and your location. Therefore, providing ‘average’ pricing is impossible.
Many dental insurance plans cover a portion of the cost of adult braces. Adult orthodontic coverage varies widely among insurance plans, so it’s important to check with your insurance provider to determine what if any, coverage is available.
In addition to insurance, there are also options to finance your braces. There are several third-party financing companies that specialize in financing medical expenses, including orthodontic treatment.
Ultimately, the cost of braces is an investment in your dental health and overall well-being. It’s important to consider the potential long-term benefits when making the decision to pursue orthodontic treatment.
7. Can I still participate in sports while wearing braces?
Yes, you can still participate in sports while wearing braces, but it’s important to take precautions to protect your braces and teeth from damage.
If you participate in contact sports, such as football or hockey, it’s essential to wear a mouthguard to protect your teeth and braces from impact. Your dentist/orthodontist can provide you with a custom-fitted mouthguard that will fit over your braces and provide the best protection. It’s important to wear the mouthguard during practices and games to prevent damage to your teeth and braces.
For non-contact sports, such as swimming or track and field, you can continue to participate while wearing braces. However, it’s still important to be mindful of the potential impact on your braces and to avoid any activities that could damage them, such as biting down on hard objects or using your teeth to open packages.
8. Will wearing braces impact my professional or social life?
While wearing braces may have some impact on your professional or social life, the long-term benefits oforthodontic treatment typically outweigh any temporary discomfort or inconvenience. In the end, a healthy, confident smile is an investment in your overall well-being and self-esteem
Adult braces are becoming more common among adults, and many workplaces are accepting of orthodontic treatment. If you have concerns about your braces impacting your professional life, talk to your employer or colleagues to alleviate any concerns they may have.
9. What can I do to care for my teeth and braces properly?
Caring for your teeth and braces properly is essential to ensuring the success of your orthodontic treatment and maintaining good oral health. Here are some tips to help you care for your teeth and braces properly:
By following these tips, you can help ensure that your braces are effective, and that your teeth remain healthy and strong.
10. Will my teeth shift back after the braces are removed, and how can I prevent this from happening?
With traditional methodologies, after your braces are removed, your teeth could shift back to their original position. This is because the bone and ligaments surrounding your teeth need time to adjust to their new position, and they may try to move the teeth back to their original position.
This is where Dr. Palmer’s Physiologic Orthodontics comes in again. Her methodology ensures that once your teeth have been straightened, you don’t experience new problems with bite and jaw alignment. A custom-made retainer is made which prevents teeth shifting, keeps the jaw in a relaxed position and helps open the airway.
West Kelowna Dentist Dr. Shauna Palmer has been practicing a physiologic approach to dentistry since 2000 and is still involved in ongoing training in balancing the teeth, jaw muscles, jaw joints, facial structure, and body posture & aesthetics or cosmetics in all dental treatments, and especially when creating dental braces for her patients.
Are you interested in a truly effective, holistic and healthy process to straighten your teeth? Make an appointment today!
Dr. Shauna Palmer, holistic dentist at Health & Beauty Dentistry in West-Kelowna:
“For decades, dental amalgam, a mixture of metals including mercury, silver, tin, and copper, has been a popular material used for dental fillings. The material’s durability and affordability made it an attractive choice for dentists and patients alike. However, with growing concerns over the potential health risks associated with mercury exposure and the development of safer alternatives, many people are now opting to replace their mercury dental fillings. In this blog post, we will explore the various reasons why it is a good decision to get rid of your mercury dental fillings and embrace a healthier smile.”
1. Mercury Exposure and Health Risks
Mercury is a toxic heavy metal that, when ingested or inhaled, can cause severe health problems. Dental amalgam fillings contain approximately 50% mercury, which can release small amounts of vapor over time. While the American Dental Association (ADA) and other organizations maintain that the levels of mercury exposure from amalgam fillings are safe, others argue that even low levels of exposure can be harmful.
Several studies have linked mercury exposure to a range of neurological, immunological, and reproductive issues. Some common symptoms of mercury poisoning include tremors, memory loss, insomnia, and mood swings. Certain individuals, such as pregnant women, children, and people with pre-existing health conditions, may be more susceptible to the negative effects of mercury exposure.
2. Safer Alternatives to Mercury Fillings
Today, there are several safe and effective alternatives to mercury dental fillings. Composite resin fillings, made from a blend of plastic and glass, are a popular choice due to their natural appearance and strong bond with the tooth structure. Ceramic fillings, typically made from porcelain, are another option that offers both durability and aesthetics. These materials do not contain any toxic elements and pose no health risks to patients.
In addition to being safer, these alternative filling materials are more aesthetically pleasing. Unlike the noticeable silver color of dental amalgam, composite resin and ceramic fillings can be closely matched to the color of your natural teeth, creating a seamless and discreet appearance.
3. Environmental Concerns
By choosing to replace your mercury dental fillings, you are also contributing to a healthier environment. Mercury is a significant environmental pollutant that can contaminate air, water, and soil. Dental amalgam waste has been identified as a significant source of mercury pollution in waterways, leading to the bioaccumulation of mercury in fish and other aquatic organisms.
Many countries have already taken steps to reduce the use of mercury in dental practices. In 2013, the Minamata Convention on Mercury was established as a global treaty to protect human health and the environment from the adverse effects of mercury. One of its primary objectives is to phase down the use of dental amalgam in favor of safer alternatives.
4. Improved Dental Techniques
Over the years, dental techniques have improved significantly, making the process of replacing mercury fillings safer and more comfortable for patients. Advanced tools and technologies, such as digital imaging and precision instruments, enable dentists to remove old amalgam fillings with minimal discomfort and potential complications.
The use of rubber dams, specialized suction devices, protective barriers and oxygen supply for the patient during the removal process can also help to minimize mercury exposure for both the patient and the dental team. These are a few of the elements involved in SMART- SAFE MERCURY AMALGAM REMOVAL TECHNIQUES. Once the amalgam fillings are removed, dentists can use modern adhesive techniques to bond the new composite or ceramic fillings to the tooth structure, ensuring a long-lasting and secure restoration.
5. Long-Term Health Benefits Through Dentistry with a Holistic Approach Dr. Shauna Palmer, holistic dentist at Health & Beauty Dentistry in West-Kelowna:
“Holistic dental care is becoming increasingly popular, and it’s no wonder. Our environment impacts our health. Reducing the amount of exposure we receive from toxic substances is important if we want to protect ourselves from illness and injury.
Thankfully, the dental community is on board with finding healthful ways to provide dental treatment and care. If you’d like more information regarding safer amalgam fillings removal or other holistic dental care options, don’t hesitate to ask. My team and I are happy to provide you with information regarding best dental care practices and providing you with safe, quality dental services.
Replacing your mercury dental fillings can have long-term health benefits for both your oral and overall health. Composite and ceramic fillings are less likely to crack or fracture over time, reducing the risk of tooth decay.”
Dr. Shauna Palmer is (SMART) Safe Mercury Amalgam Removal Technique – Certified.
Discover the revolutionary (SMART) Safe Mercury Amalgam Removal Technique at Health & Beauty Dentistry in West-Kelowna, provided by the highly skilled and compassionate Dr. Shauna Palmer. As part of her holistic dental services, Dr. Palmer utilizes this cutting-edge procedure to safely remove old mercury fillings, minimizing your exposure to harmful mercury vapors.
Experience the difference with our state-of-the-art, health-conscious dental practice and replace your mercury fillings with new, healthier, and more aesthetically pleasing white fillings. Don’t wait – give yourself the gift of a healthier smile and enhanced well-being.
Contact Dr. Shauna Palmer at Health & Beauty Dentistry today to schedule your consultation and begin your journey towards a brighter, safer smile!
When most people think of visiting the dentist, they imagine a typical traditional dental office with drill sounds and fluorescent lighting. However, a growing number of people are seeking out holistic dentists who offer alternative treatments to promote overall health and well-being. Holistic dentistry is a whole-body approach to oral health that considers the impact of dental treatments on the rest of the body. One of the dentists that provide holistic dentistry treatments in West Kelowna BC is
Dr. Shauna Palmer: “When I do my job properly, people that were afraid or hesitant to smile will be walking around with a perm-grin. As a proud West Kelowna dentist, I would like to help change people’s lives, not just their appearance. My goal and my priority are to help my clients live better, more fulfilled lives. And that starts with taking your smile and making it ‘you’, and the objective to make it better.”
Holistic treatments Dr. Shauna Palmer provides at Health & Beauty Dentistry – West Kelowna:
1.Mercury-free dentistry: One of the key principles of holistic dentistry is to avoid the use of toxic materials, such as mercury. Holistic dentists do not use mercury amalgam fillings, which are made up of a mixture of metals that can leach into the body. Instead, they offer alternatives such as composite fillings, porcelain/ceramics and zirconia. Also, they offer safe mercury amalgam removal techniques to reduce exposure to harmful mercury vapors.
2.Fluoride-free dentistry: While many traditional dentists recommend the use of fluoride to prevent tooth decay, some holistic dentists believe that fluoride can be harmful when ingested in large amounts. Holistic dentists may offer alternative treatments for preventing tooth decay, such as remineralization therapies, which use a combination of minerals and vitamins to strengthen teeth.
3.Non-surgical gum disease treatment: Holistic dentists may offer non-surgical treatment options for gum disease, such as ozone therapy or laser therapy. These treatments use non-invasive methods to remove bacteria and promote the healing of the gums.
4.Biological extractions: Holistic dentists may use a biological approach to tooth extractions, which involves removing teeth in a way that preserves the surrounding bone and tissue if at all possible. This can help promote healing and prevent the need for invasive surgical procedures. They also can use ozone during surgery to help prevent infection and promote healing.
5.Nutritional counselling: Holistic dentists may offer nutritional counselling to help patients improve their overall health and well-being. This may include recommendations for dietary changes, supplements, and other lifestyle modifications.
6.Homeopathic remedies: Holistic dentists may use homeopathic remedies to promote healing and relieve pain. For example, they may use Arnica, a homeopathic remedy, to reduce swelling and bruising after dental procedures. Also, ozone treatment can be used for infection and healing as it is antibacterial, antifungal and antiviral and is anti-inflammatory.
7.Airway-focused dentistry: Holistic dentists may also focus on the airway and how it relates to oral health. They may use airway appliances to help patients breathe more easily at night and reduce snoring.
8.Salivary testing: Holistic dentists may also offer salivary testing to evaluate the health of the mouth and body. This testing can help identify imbalances and deficiencies in the body and guide treatment plans.
9.Bio-compatible materials: Holistic dentists may also use bio-compatible materials for dental restorations, such as ceramic and zirconia. These materials are considered safer and more biologically compatible than traditional metal restorations.
10.Laser dentistry: Holistic dentists may also use lasers for various dental procedures, including gum disease treatment, cavity detection, and tooth whitening. Laser dentistry is minimally invasive and can promote faster healing. 11. Some holistic dentists treat TMJ/jaw issues as they are related to headaches, neck, face and shoulder pain, postural problems, dizziness and other symptoms.
12.Last but not least: Oral cancer screening: Oral cancer is a serious and potentially life-threatening disease that affects millions of people around the world. One of the key principles of holistic dentistry is to address not only dental issues but also overall health and well-being, including the prevention and early detection of oral cancer.
Holistic dentists often perform oral cancer screening as part of routine dental check-ups to identify any signs of oral cancer early and prevent the disease from progressing. Oral cancer screening is a non-invasive examination of the mouth, including the head and neck region, lips, gums, tongue, inside of the cheeks, and the roof and floor of the mouth. During the screening, the dentist will look for any abnormalities, such as lumps, red or white patches, sores, or lesions. They may also use special tools, such as a light or a dye, to help identify any suspicious areas.
Holistic dentists may also use a whole-body approach to oral cancer treatment. They may work in collaboration with other healthcare professionals, such as oncologists or naturopathic doctors, to develop a comprehensive treatment plan that addresses not only cancer but also the patient’s overall health and well-being.
Holistic dentists like Dr. Shauna Palmer use oral cancer screening as a preventive measure to detect any signs of oral cancer early and promote overall health and well-being. If you’re concerned about oral cancer or interested in exploring a more natural and holistic approach to dental care, consider making an appointment with Dr. Shauna Palmer at Health & Beauty Dentistry in West Kelowna.
West Kelowna Dentist Dr. Shauna Palmer at Health & Beauty Dentistry:
Holistic dentistry offers a wide range of treatments that promote overall health and well-being. From mercury-free dentistry to nutritional counselling, holistic dentists focus on the whole body and how oral health impacts overall health.
If you’d like to explore a more natural approach to dental care, consider Health & Beauty Dentistry in West Kelowna. Dr. Palmer is a reputable holistic dentist with numerous positive online reviews from happy patients. She can provide you with personalized treatment options that address your individual needs and concerns.
There are a few causes of TMJ migraines and headaches. One of the most common is a jaw or bite imbalance. Other common causes are injuries such as a fracture or dislocation or a medical condition such as rheumatoid arthritis.
However, there can be other “triggers” outside of the cause which can exacerbate headaches or migraines. The triggers can be things like stress, whether it is physical, emotional, dietary, chemical or hormonal, as examples. The pain of TMJ headaches or migraines is typically from the jaw muscles that are under strain from the jaw imbalance.
TMJ Dysfunction Treatment
In order to treat the symptoms of TMJ, headaches and migraines as only a few of many potential symptoms, the jaw must be balanced and the muscles allowed to relax and heal. A physiologic dentist can have day and night oral appliances fabricated in positions that maintain relaxed muscles and allow healing.
Other important things to help with healing are good nutrition, certain dietary supplements, initially a softer diet, adjunctive therapies such as ultrasound or laser treatment, massage therapy, physiotherapy, trigger point injections, relaxation techniques and others.
TMJ Disorder Prevention
Prevention should start young; during a child’s infancy. In order to develop the jaws properly we need 3 key things:
Nasal breathing
Lip seal
Proper tongue function
To achieve these things, babies ideally should be breastfed and checked for tongue and/or lip ties. IF any impediments to feeding, these tissues should be released as soon as possible. If bottles or soothers are used, they should be from “Nuk“, a brand that allows more ideal tongue function. Nasal breathing should be day and night with lips closed.
It is highly recommended to watch children during the day and at night to see if their mouths are closed and that they are not snoring (other than with the occasional cold). If there is nasal congestion or snoring, check for enlarged tonsils and allergies. The most common allergies to food are dairy, gluten and sugar. Allergies should be addressed early in life and tonsils (and often adenoids) that are chronically enlarged should be removed to open the airway if the allergen can not be determined or reduced. Chronic airway obstruction can lead not only to problems in jaw development but problems with cognitive development as well as obstructive sleep apnea.
In conclusion: TMJ is a condition that can cause serious pain and discomfort in the jaw, face, and head, as well as difficulties with speaking, eating and opening the mouth. A TMJ pain care provider like Dr. Palmer might be able to help you diagnose and treat your TMJ dysfunction. Dr. Palmer has treated many people who suffer from TMJ Disorder successfully, but please be aware that there are no guarantees with any medical treatment. Every case is different, due to your unique medical condition.
West Kelowna Dentist Dr. Shauna Palmer at Health & Beauty Dentistry:
“If you are experiencing symptoms of TMJ such as headaches, we will do everything possible to help determine the cause of your headaches and recommend an appropriate treatment plan to manage your pain and improve your overall quality of life. Don’t wait. Waiting for treatment usually makes things worse, causing more pain which makes your life miserable. Please don’t do that to yourself.”
While some people may have never heard of the term and some have a vague understanding of what it is: “Holistic Dentistry”. Holistic dentistry has been around since the 1970s and it’s been steadily gaining popularity in recent years as more and more people look to heal their bodies naturally through diet and nutrition, lifestyle changes, and physical practices like yoga or tai chi.
While regular dentists focus on oral health and fixing your teeth, holistic dentists also look at total body wellness, which includes oral hygiene and prevention of diseases in general, including the emotional condition of their patients. This difference between holistic dentistry and traditional dentistry allows holistic dentists to treat their patients ‘holistically’, meaning: with their overall health in mind.
What can I expect during a first holistic dental visit?
Dr. Shauna Palmer, holistic dentist at Health & Beauty Dentistry in West-Kelowna: “At your first holistic visit, we perform a thorough dental examination. We will ask you specific questions about your overall health, habits, and medical history so that we can develop a better understanding of your overall health. You will also have to bring any relevant medical records or other documentation to your appointment.
When I do my job properly, people that were afraid or hesitant to smile will be walking around with a perm-grin. As a proud West Kelowna dentist, I would like to help changing people’s lives, not just their appearance. My goal and my priority is to help my patients live better, more fulfilled lives. A fulfilled, healthy life is not about oral health only. It’s about the bigger picture of mind, body, and spirit. In other words: Our dental treatments are about the ‘Whole Thing’ or better said: The ‘Wholistic Picture’. Being a holistic dentist makes my life better as well: I get to know people in a different way; not only their teeth. And after some time, there’s a more in-depth, personal understanding. Yes, holistic dentistry is more fulfilling and rewarding for me as well!”
What dental services does a holistic dentist provide?
Holistic dentistry is just as technologically advanced as traditional dentistry, if not more so. Please be aware that the services offered at each holistic dental office will differ.
A holistic dentist like Dr. Shauna Palmer in West-Kelowna provides E.G.:
LASER DENTISTRY Dental lasers can be used to treat gum disease, oral infections, sensitive teeth and so much more. Laser treatment can reduce pain, is less invasive, and causes less discomfort than traditional dental tools.
In general, laser dentistry results in less bleeding. There is a significantly lower risk of bacterial infection or tissue damage when used as a treatment option.
MERCURY FILLING REMOVAL Based on up-to- date scientific research, we recommend the removal of existing dental mercury amalgam fillings, to assist in reducing the potential negative health outcomes of mercury exposure to patients, dental professionals, dental students, office staff, and others.
Why mercury filling removal? Dental amalgam fillings, which are made with a mixture of mercury, silver, copper, tin, and sometimes zinc, are still applied in the United States and Canada. Often called “silver fillings,” all dental amalgams are 45-55% elemental mercury. Mercury is toxic, and this poison is recognized as a chemical of major concern because it poses a dangerous threat to public health. Mercury accumulates in the body, and any amount of mercury taken into the body should be considered hazardous.
Therefore, the use of mercury in dental amalgam fillings poses serious risks to human health, and dental mercury released into the environment can cause long-lasting damage.
Holistic Dentist Dr. Shauna Palmer in West-Kelowna is SMART (Safe Mercury Amalgam Removal Technique) Certified. Following a SMART procedure when dealing with amalgam removals ensures that the patient, the dental team, and the environment are well protected from the release of mercury during and after the treatment.
PHYSIOLOGIC ORTHODONTICS West Kelowna dentist Dr. Shauna Palmer has been practicing with a physiologic approach to dentistry since 2000. She believes that physiologically based orthodontics can be more effective, depending on the patient’s requirements, oral health and medical condition.
What is a physiologic approach to orthodontics? Through computerized tomography imaging and the use of other diagnostic technologies, we can assess the shape, position, and health of your cranial, facial and jaw structures.
Problems to look for are things such as an underdeveloped upper jaw, or an underdeveloped bottom jaw, or a bottom jaw that is overgrown (underbites and overbites), jaws that are too narrow or jaw joints that are compressed or damaged.
Physiologically based orthodontic therapy enables us to correct the size, shape, and position of the jaws for optimal TMJ, airway, cervical posture, facial beauty, and leave plenty of room for beautifully straight teeth.
When it comes to dental braces, Dr. Palmer’s motto is, “We don’t just straighten your teeth. We have a holistic and comprehensive understanding of your jaw, teeth, facial and cranial structures before the braces are created.”
To keep up with new technologies in dentistry, Dr. Palmer follows ongoing orthodontics training in balancing the teeth, jaw muscles, jaw joints, facial structure, body posture, and aesthetics.
What are the benefits of going to a holistic dentist?
Most holistic dental offices will provide you with all of the same services that you can expect to get from a traditional dental office, such as fillings and crowns, extractions, regular teeth cleanings, and gum disease treatment etc. However, holistic dentists generally use less invasive procedures and nontoxic materials. Most importantly: A holistic dentist has your overall health in mind with every treatment provided.
To learn more about the holistic dental services of Dr. Shauna Palmer at Health and Beauty Dentistry in West-Kelowna, contact us today!
