CPAP Alternatives: More comfortable solutions

Sleep apnea dentist Dr. Shauna Pamer offers CPAp alternatives.If you suffer from sleep apnea, there’s a good chance your doctor has prescribed a CPAP machine. Do you find it difficult to commit to wearing it? Would you rather deal with snoring and waking feeling sluggish and tired, rather than being hooked up all night to a machine? It’s awkward and it’s a nuisance and you know what?

There are CPAP alternatives offered by West Kelowna dentist, Dr. Shauna Palmer

CPAP stands for Continuous Positive Airway Pressure. Historically, CPAP has typically been considered “the solution” by health care professionals. Traditionally, if you suffered from sleep apnea, the immediate and usually only prescription has been a CPAP machine.

How does a CPAP machine work?

If you have never used a CPAP machine before, you might not be familiar with how it works. There is a specially designed mask which you’re required to wear while you sleep. This mask uses pressure to basically force air through your nasal passages and this forced air and ultimate increase of oxygen, prevents your airways from collapsing or restricting while your sleep. The theory is then you’re able to breathe freely and your sleep apnea will be eliminated.

There are benefits to wearing the mask. It will decrease and even abolish your snoring altogether, resulting in more rest for both you and your bed partner. A CPAP machine has also been known to decrease headaches.

Typically, users don’t like CPAP machines

While there is no question the machine has its advantages, the biggest disadvantage is its unpopularity. It’s a difficult appliance to commit to. You have to wear the mask EVERY single night and it needs to adequately cover up your nose and mouth. Because it’s such a nuisance, most people only end up wearing it for 4 hours a night (on average) which defeats the purpose of the machine altogether.

More negatives of the machine are it can lend itself to facial breakouts, as the straps of the device get dirty and oily. And because air is constantly being forced through the machine and through you, it leads to a dry, sore throat, a runny nose and it irritates the nose and the eyes.

All through the night, you have to use a pump and mask, forcing air through your body. The sound of the oxygen pump and the limiting, restrictive feeling of the mask are difficult for a lot of people to get used to.

If you visit your family doctor, chances are they will prescribe a CPAP (continuous positive airway pressure) machine. While they do work, the problem is a lot of people find it uncomfortable to use and they don’t end up using it. In fact, only about 25% of people can fully adapt to CPAP use, therefore the majority of people continue to suffer from sleep apnea and its potential life-threatening consequences.

Introducing, MicrO2 Sleep and Snore Device

Sleep apnea doctor Dr. Shauna Palmer offers sleep apnea treatment.


West Kelowna dentist, Dr. Shauna Palmer has found oral appliance therapy to be a more successful and simple treatment for her patients.

A oral sleep appliance re-positions your jaw and tongue to a more forward position, helping keep your airway open during sleep. Since Dr. Palmer uses a physiologic technique to determine this position, it is more effective, it stops grinding of teeth, it is easy to adapt to, and it prevents and reduces more common side effects of traditional sleep apnea devices like TMJ pain and bite changes. Oral appliance therapy is also an effective treatment for snoring.

Using the MicrO2 device has its advantages:

  • it’s light in weight
  • there’s no tongue space invasion
  • there are no metal parts to adjust or weaken the appliance

Read more about the MicrO2 Sleep and Snore Device here.

CPAP isn’t for everybody. We are accepting sleep apnea patients.

If you think you have a sleep disorder, particularly sleep apnea, it’s important to get treatment right away by a sleep apnea focused dentist like Dr. Shauna Palmer.

Depending on the severity and the cause of your sleep disorder, you do have choice and you do have options in terms of treatment. By treating the source of your sleep disorder, Kelowna’s Dr. Shauna Palmer can help you get a good night’s sleep and potentially relieve your sleep apnea for the rest of your life.

Call our West Kelowna dental clinic today and find out exactly what you are dealing with and what your treatment options are.